By Height By Weight  

What does a 79kg, 163cm male look like?

32 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 163cm

A before and after photo of a 5'4" male showing a snapshot of 168 pounds at a height of 5'4
Weight
76 Kg
Height
1.63m
BMI
28.7

A Weight Loss Journey: From 168Lbs to a Healthier Me

A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 21

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.
Weight After
80 Kg
Height
163 cm
BMI
30 / 34

Success Story: M/19 Lost 22 Lbs in 8 Months

A picture of a 5'5" male showing a weight loss from 212 pounds to 172 pounds. A net loss of 40 pounds.
Weight After
78 Kg
Height
163 cm
BMI
29 / 36

The Weight Loss Journey of Slothwalker: 212Lbs to 172Lbs in 3 Years

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 34

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

A photo of a 5'5" man showing a weight cut from 209 pounds to 175 pounds. A total loss of 34 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 36

Proud to Announce: a 34 Lbs Weight Loss Journey in 4 Months!

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight Before
80 Kg
Height
163 cm
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

A before and after photo of a 5'5" male showing a muscle gain from 120 pounds to 168 pounds. A total gain of 48 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 21

Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey

A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight Before
79 Kg
Height
163 cm
BMI
25 / 30

Success Story of Losing 30Lbs in 19 Months: a Reddit User Shares Journey & Tips

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Weight After
78 Kg
Height
163 cm
BMI
29 / 38

How Fullblownhiv Lost 53Lbs in Less Than 4 Months

A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A net loss of 42 pounds.
Weight Before
76 Kg
Height
163 cm
BMI
22 / 29

42Lbs Weight Loss Progress: a Journey of Good Food and Exercise

A picture of a 5'4" male showing a weight loss from 203 pounds to 180 pounds. A respectable loss of 23 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 35

A Male's 5'4 Journey From 203 to 180 Pounds

A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.
Weight Before
77 Kg
Height
163 cm
BMI
24 / 29

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.
Weight Before
80 Kg
Height
163 cm
BMI
22 / 30

Male in His 30s Sees Amazing Transformation After Losing 46Lbs