By Height By Weight  

What does a 77kg, 189cm male look like?

125 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 189cm

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Weight Before
78 Kg
Height
188 cm
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A photo of a 6'2" man showing a weight cut from 212 pounds to 176 pounds. A total loss of 36 pounds.
Weight After
80 Kg
Height
188 cm
BMI
23 / 27

Running and Lifting for Weight Loss: a User's 36Lb Journey

A picture of a 6'2" male showing a weight gain from 140 pounds to 175 pounds. A total gain of 35 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 18

2 Year Progress: Male Goes From 140 to 175, a 35 Pound Weight Gain!

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight Before
75 Kg
Height
190 cm
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A progress pic of a 6'3" man showing a fat loss from 330 pounds to 170 pounds. A total loss of 160 pounds.
Weight After
77 Kg
Height
188 cm
BMI
22 / 42

M/24/6'3" Weight Loss Journey: From 330Lbs to 170Lbs in 18 Months

A progress pic of a 6'2" man showing a weight gain from 175 pounds to 201 pounds. A respectable gain of 26 pounds.
Weight Before
79 Kg
Height
188 cm
BMI
26 / 23

Mikea86's Four Year 26Lbs Weight Journey: From 175 to 201 Lbs

A picture of a 6'2" male showing a weight loss from 209 pounds to 176 pounds. A respectable loss of 33 pounds.
Weight After
80 Kg
Height
188 cm
BMI
23 / 27

M/21/6'2" Weight Loss Journey: From 209 to 176 in 12 Months

A progress pic of a 6'2" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight After
75 Kg
Height
188 cm
BMI
21 / 19

From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey

A progress pic of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2
Weight
79 Kg
Height
1.88m
BMI
22.5

A Journey of Weight Gain: Tracking Progress of a Reddit User

A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2
Weight
79 Kg
Height
1.88m
BMI
22.5

The Last Few Pounds: a Journey to Achieving Body Transformation and Fitness Through Hard Work and Dedication

A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Weight After
78 Kg
Height
188 cm
BMI
22 / 24

Weight Journey: Eating Clean and Hiit for 2 Months

A before and after photo of a 6'2" male showing a snapshot of 165 pounds at a height of 6'2
Weight
75 Kg
Height
1.88m
BMI
21.2

A User's Weight Journey: From 165Lb Bulking to a Healthier Lifestyle

A before and after photo of a 6'3" male showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 19

30 Pound Weight Gain in 2 Months: Male at 6'3

A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.
Weight After
78 Kg
Height
188 cm
BMI
22 / 18

A Reddit User's Weight Loss Journey: an Inspirational Tale

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Weight Before
77 Kg
Height
188 cm
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.
Weight Before
75 Kg
Height
188 cm
BMI
24 / 21

A Weight Gain Journey: From 165 to 185Lbs in 6 Months