By Height By Weight  

What does a 77kg, 180cm male look like?

430 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 180cm

A photo of a 5'11" man showing a weight gain from 140 pounds to 175 pounds. A respectable gain of 35 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 20

One Man's Year Long Journey From 140Lbs to 175Lbs: Discover His Key to Weight Gain Success

A progress pic of a 6'0" man showing a weight gain from 170 pounds to 184 pounds. A respectable gain of 14 pounds.
Weight Before
77 Kg
Height
180 cm
BMI
26 / 24

Male 20 Year Old Sees Success with 14 Pound Weight Gain

A progress pic of a 5'11" man showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 35

How Reddit User Lost 80Lbs in 4 Years and Overcame Regrets

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 27

One Year of Eating Better and Exercise Shows Significant Results Weight Loss Journey From 190Lbs to 170Lbs

A picture of a 5'11" male showing a weight gain from 160 pounds to 175 pounds. A respectable gain of 15 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 22

8 Year Weight Journey: +10Lbs, More Exercise and Better Nutrition

A progress pic of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

A Journey Towards Healthy Weight: 35 Male’s Experience

A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 27

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

A progress pic of a 5'11" man showing a fat loss from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 32

M/19/5'11" Weight Journey: 225 to 165 Lbs in 1.5 Years

A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 39

M/23/5'11" Weight Loss Journey: From 280Lbs to 175Lbs in Two Years

A picture of a 5'11" male showing a muscle gain from 175 pounds to 180 pounds. A total gain of 5 pounds.
Weight Before
79 Kg
Height
180 cm
BMI
25 / 25

M/24/5'11" Weight Journey: a Year of Crossfit and Self Improvement

A before and after photo of a 5'11" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 31

How Irishbread Lost 50 Pounds in 1 Year: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 188 pounds to 175 pounds. A net loss of 13 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 26

One User's Weight Loss Journey: a Look at Their Reddit Posts

A progress pic of a 6'0" man showing a fat loss from 210 pounds to 165 pounds. A total loss of 45 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 29

Weight Journey: a User's Story on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 231 pounds to 165 pounds. A respectable loss of 66 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 32

One Redditor's Weight Loss Journey: a Story of Dedication and Persistence

A picture of a 5'11" male showing a weight loss from 224 pounds to 168 pounds. A respectable loss of 56 pounds.
Weight After
76 Kg
Height
180 cm
BMI
24 / 31

M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey

A photo of a 6'0" man showing a weight gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 21

A Journey Towards a Healthier Weight: Insights From a Reddit User