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What does a 76kg, 192cm male look like?

55 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 192cm

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Weight Before
74 Kg
Height
191 cm
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A progress pic of a 6'3" man showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Weight Before
77 Kg
Height
191 cm
BMI
25 / 21

The Journey to Gaining 30 Pounds of Muscle: One Reddit User's Story

A photo of a 6'3" man showing a muscle gain from 168 pounds to 189 pounds. A total gain of 21 pounds.
Weight Before
76 Kg
Height
191 cm
BMI
24 / 21

Achieving Lean Gains and Improving Fitness: a Reddit User's Journey

A photo of a 6'3" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 25

M/25/6'3 Weight Loss Journey From 200Lbs to 170Lbs in 1.5 Years

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.
Weight Before
75 Kg
Height
191 cm
BMI
22 / 21

Collegekidhelp's 3 Month Weight Transformation Journey

A photo of a 6'4" man showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
77 Kg
Height
193 cm
BMI
21 / 24

Tracking a 14 Month Weight Journey: From 195 to 170 to 215 Lbs

A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 32

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.
Weight Before
73 Kg
Height
191 cm
BMI
24 / 20

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 35

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 35

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

A picture of a 6'3" male showing a fat loss from 200 pounds to 171 pounds. A respectable loss of 29 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 25

Healthy Habits: M/21/6'3" Went From 200Lb to 171Lb in 4 Months with Simple Changes

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight Before
75 Kg
Height
191 cm
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
78 Kg
Height
191 cm
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A before and after photo of a 6'3" male showing a weight reduction from 236 pounds to 167 pounds. A net loss of 69 pounds.
Weight After
76 Kg
Height
191 cm
BMI
21 / 29

A Redditor's Weight Loss Transformation and Struggles to Build Abs

A picture of a 6'3" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 19

Gym as an Antidepressant: M/19/6'3 Weight Journey Reddit Story

A progress pic of a 6'3" man showing a snapshot of 165 pounds at a height of 6'3
Weight
75 Kg
Height
1.91m
BMI
20.5

A Reddit User's Body Recomp Journey out of Skinny Fat

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 192cm tall man?
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