By Height By Weight  

What does a 76kg, 190cm male look like?

51 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 190cm

A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 32

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.
Weight Before
73 Kg
Height
191 cm
BMI
24 / 20

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 35

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 35

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

A picture of a 6'3" male showing a fat loss from 200 pounds to 171 pounds. A respectable loss of 29 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 25

Healthy Habits: M/21/6'3" Went From 200Lb to 171Lb in 4 Months with Simple Changes

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight Before
75 Kg
Height
191 cm
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
78 Kg
Height
191 cm
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 27

A 50 Pound Weight Loss Journey in 1 Year: My Experience

A before and after photo of a 6'3" male showing a weight reduction from 236 pounds to 167 pounds. A net loss of 69 pounds.
Weight After
76 Kg
Height
191 cm
BMI
21 / 29

A Redditor's Weight Loss Transformation and Struggles to Build Abs

A picture of a 6'3" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 19

Gym as an Antidepressant: M/19/6'3 Weight Journey Reddit Story

A progress pic of a 6'3" man showing a snapshot of 165 pounds at a height of 6'3
Weight
75 Kg
Height
1.91m
BMI
20.5

A Reddit User's Body Recomp Journey out of Skinny Fat

A before and after photo of a 6'3" male showing a weight reduction from 188 pounds to 169 pounds. A respectable loss of 19 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 23

M/32/6'3" [188 > 169 = 19Lbs] a Successful Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 205 pounds to 172 pounds. A net loss of 33 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 26

A 7.5 Year Weight Loss Journey: From 205Lbs to 172Lbs

A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A picture of a 6'3" male showing a weight reduction from 187 pounds to 165 pounds. A net loss of 22 pounds.
Weight After
75 Kg
Height
191 cm
BMI
21 / 23

From 187Lbs to 165Lbs: an Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight gain from 174 pounds to 210 pounds. A net gain of 36 pounds.
Weight Before
79 Kg
Height
191 cm
BMI
26 / 22

Man Loses 36Lbs in 5 Months, Shocks Reddit with Transformation