By Height By Weight  

What does a 74kg, 176cm male look like?

422 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 176cm

A picture of a 5'9" male showing a weight loss from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 26

8 Month Weight Loss Journey of a Traveller Turned Construction Worker

A photo of a 5'10" man showing a weight cut from 186 pounds to 157 pounds. A net loss of 29 pounds.
Weight After
71 Kg
Height
175 cm
BMI
23 / 28

A Journey Towards Healthy Weight Loss: Learn From a Reddit User

A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 165 pounds. A respectable loss of 45 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 31

20 Month at Home Bodyweight and Low Carb Diet Journey Resulting in 45Lb Weight Loss

A photo of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9
Weight
75 Kg
Height
1.75m
BMI
24.6

A 25 Year Old Male's Weight Loss Journey: a Reddit Perspective

A photo of a 5'9" man showing a weight bulk from 140 pounds to 165 pounds. A total gain of 25 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 21

Achieving Weight Gain: a 2 Year Journey

A photo of a 5'9" man showing a weight loss from 262 pounds to 166 pounds. A total loss of 96 pounds.
Weight After
75 Kg
Height
175 cm
BMI
25 / 39

From 262 to 166 Lbs: One Man's Year Long Keto Journey

A photo of a 5'9" man showing a weight cut from 275 pounds to 160 pounds. A total loss of 115 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 41

From 275 to 160 Lbs in 1 Year: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 161 pounds to 155 pounds. A respectable loss of 6 pounds.
Weight Before
73 Kg
Height
175 cm
BMI
23 / 24

Personal Weight Loss Journey: How One Reddit User Lost 6 Pounds in 3 Months

A before and after photo of a 5'9" male showing a snapshot of 160 pounds at a height of 5'9
Weight
73 Kg
Height
1.75m
BMI
23.7

A 22 Year Old Male's Journey to Shed Last Few Pounds

A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 22

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

A progress pic of a 5'10" man showing a fat loss from 236 pounds to 159 pounds. A net loss of 77 pounds.
Weight After
72 Kg
Height
175 cm
BMI
24 / 35

Male Loses 77Lbs in 8 Months: See His Progress!

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 22

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review

A picture of a 5'9" male showing a weight gain from 131 pounds to 160 pounds. A net gain of 29 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 19

From Thin to Fit: a 6 Month Weight Journey From 131Lbs to 160Lbs

A progress pic of a 5'9" man showing a weight reduction from 168 pounds to 166 pounds. A total loss of 2 pounds.
Weight After
75 Kg
Height
175 cm
BMI
25 / 25

From 168 to 166Lbs: a Reddit User's Two Weeks Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 182 pounds to 160 pounds. A respectable loss of 22 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 27

Male at 5'9 Sees Success with 22 Pound Weight Loss in Two Months