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What does a 73kg, 160cm man look like?

13 curated photos from around the internet to give you a better idea of what a 73 kg man looks like at a height of 160cm

System
Metric
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Gender
Male
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A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.
Before
216 lbs
After
161 lbs
Height
5'3"
BMI
29 / 38

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

A progress pic of a 5'3" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Before
165 lbs
After
145 lbs
Height
5'3"
BMI
26 / 29

Motivational Weight Loss Journey of a Powerlifter

A before and after photo of a 5'3" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Before
215 lbs
After
165 lbs
Height
5'3"
BMI
29 / 38

50 Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Before
162 lbs
After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.
Before
166 lbs
After
120 lbs
Height
5'3"
BMI
21 / 29

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

A photo of a 5'3" man showing a snapshot of 165 pounds at a height of 5'3
Weight
165 lbs
Height
5'3"
BMI
29.2

My Weight Loss Journey as Shared on Reddit by Ngojuice4You

A picture of a 5'4" male showing a weight gain from 150 pounds to 156 pounds. A net gain of 6 pounds.
Before
150 lbs
After
156 lbs
Height
5'4"
BMI
28 / 27

A 6Lb Weight Loss Journey Using Lifting and Fighting Depression over 9 Months: Shaggytoes6

A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.
Before
192 lbs
After
160 lbs
Height
5'4"
BMI
28 / 34

A Inspiring Weight Journey Shared on Reddit

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.
Before
121 lbs
After
167 lbs
Height
5'4"
BMI
30 / 21

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.
Before
152 lbs
After
155 lbs
Height
5'4"
BMI
28 / 27

Type 1 Diabetic's 3 Month Weight Loss Journey

A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.
Before
152 lbs
After
160 lbs
Height
5'4"
BMI
28 / 27

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

A photo of a 5'4" man showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
28.4

Male in Remission From Cancer Celebrates One Year of Being Cancer Free by Maintaining His Weight of 160Lbs

A before and after photo of a 5'4" male showing a weight reduction from 270 pounds to 155 pounds. A net loss of 115 pounds.
Before
270 lbs
After
155 lbs
Height
5'4"
BMI
28 / 48

M/41/5'4 Male Loses 115 Lbs with Intermittent Fasting

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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