By Height By Weight  

What does a 69kg, 186cm male look like?

62 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 186cm

A photo of a 6'1" man showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
23 / 20

Amazing Weight Transformation in Less Than a Year a Reddit Story

A photo of a 6'1" man showing a muscle gain from 154 pounds to 176 pounds. A respectable gain of 22 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
23 / 20

22Lb Muscle Gain in 5 Months: a Redditor’s Journey

A photo of a 6'1" man showing a weight cut from 161 pounds to 155 pounds. A total loss of 6 pounds.
Weight After
70 Kg
Height
185 cm
BMI
21 / 21

M/23/6'1 a 10 Month Weight Journey From Bulk to Cut

A photo of a 6'1" man showing a weight bulk from 154 pounds to 178 pounds. A total gain of 24 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
24 / 20

Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes

A photo of a 6'1" man showing a weight gain from 150 pounds to 225 pounds. A total gain of 75 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
30 / 20

From 150 to 225 Pounds in a Year: a Reddit User's Weight Journey

A before and after photo of a 6'1" male showing a weight gain from 156 pounds to 180 pounds. A respectable gain of 24 pounds.
Weight Before
71 Kg
Height
185 cm
BMI
24 / 21

M/17/6'1" Weight Journey: 156 180Lbs in 5 Months

A picture of a 6'1" male showing a weight bulk from 149 pounds to 185 pounds. A respectable gain of 36 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
25 / 20

M/27's Amazing Weight Gain Transformation: From 149 to 185 Pounds

A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight After
70 Kg
Height
185 cm
BMI
20 / 31

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

A progress pic of a 6'1" man showing a fat loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Weight After
70 Kg
Height
185 cm
BMI
21 / 29

How One Reddit User Went From 220 to 155 Pounds, Sharing Inspiring Face Comparisons Along the Way

A photo of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
25 / 21

From Skinny to Strong: a 30Lb Weight Gain Journey in 18 Months

A photo of a 6'1" man showing a weight gain from 155 pounds to 163 pounds. A net gain of 8 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
22 / 21

From 155 to 163: a Weight Gain Journey at Planet Fitness

A photo of a 6'1" man showing a weight bulk from 140 pounds to 158 pounds. A total gain of 18 pounds.
Weight After
72 Kg
Height
185 cm
BMI
21 / 19

From 140Lbs to 158.8Lbs: a 6 Month Weight Journey

A picture of a 6'1" male showing a muscle gain from 128 pounds to 150 pounds. A respectable gain of 22 pounds.
Weight After
68 Kg
Height
185 cm
BMI
20 / 17

A Reddit User's 6 Month Weight Gain Journey: From 128Lbs to 150Lbs

A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.
Weight Before
71 Kg
Height
185 cm
BMI
23 / 21

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

A picture of a 6'1" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
22 / 21

One Year Weight Journey: How Quitting Alcohol Helped This Man Build Muscle

A before and after photo of a 6'1" male showing a snapshot of 157 pounds at a height of 6'1
Weight
71 Kg
Height
1.85m
BMI
20.8

A Journey Towards Achieving Ideal Weight: 32/M/6'1''/157Lbs