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What does a 68kg, 181cm male look like?

192 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 181cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 165 pounds to 148 pounds. A total loss of 17 pounds.
Weight After
67 Kg
Height
180 cm
BMI
21 / 23

M/18/5'11'' Weight Loss Journey: 165 to 148 Lbs in 3 Months

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Weight Before
67 Kg
Height
180 cm
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A progress pic of a 5'11" man showing a weight bulk from 155 pounds to 193 pounds. A net gain of 38 pounds.
Weight Before
70 Kg
Height
180 cm
BMI
27 / 22

5 Year Weightlifting Journey of Reddit User Spitak Who Gained 38 Pounds

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Weight After
69 Kg
Height
180 cm
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Weight After
66 Kg
Height
180 cm
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
68 Kg
Height
180 cm
BMI
21 / 31

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight Before
66 Kg
Height
180 cm
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
26 / 21

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Weight After
70 Kg
Height
180 cm
BMI
22 / 19

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

A before and after photo of a 6'0" male showing a weight bulk from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
70 Kg
Height
180 cm
BMI
26 / 22

Man Loses 30 Pounds in 10 Months Through Diet and Exercise

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Weight After
69 Kg
Height
180 cm
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21

Achieving Weight Loss Through Cutting: a Male's Journey

A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21.1

From 151Lb to Abs: One Reddit User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.
Weight After
67 Kg
Height
180 cm
BMI
21 / 35

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Weight After
68 Kg
Height
180 cm
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Weight Before
67 Kg
Height
180 cm
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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