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What does a 68kg, 167cm male look like?

180 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 167cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 190 pounds to 155 pounds. A total loss of 35 pounds.
Weight After
70 Kg
Height
168 cm
BMI
25 / 31

35Lb Weight Loss Journey: a Redditor's Daily Calorie Intake and Routine

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight After
69 Kg
Height
168 cm
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Weight After
67 Kg
Height
168 cm
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A photo of a 5'6" man showing a snapshot of 154 pounds at a height of 5'6
Weight
70 Kg
Height
1.68m
BMI
24.8

A 21 Year Old Male's Weight Loss Journey: From 70Kg to Ripped

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight After
69 Kg
Height
168 cm
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Weight Before
69 Kg
Height
168 cm
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A before and after photo of a 5'7" male showing a weight reduction from 157 pounds to 151 pounds. A total loss of 6 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 25

6 Month Progress Pic: Male Loses 6 Pounds

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Weight Before
70 Kg
Height
168 cm
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight After
69 Kg
Height
168 cm
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A before and after photo of a 5'6" male showing a snapshot of 156 pounds at a height of 5'6
Weight
71 Kg
Height
1.68m
BMI
25.1

28 Year Old Male Sees No Change in Weight After 3 Months

A before and after photo of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6
Weight
70 Kg
Height
1.68m
BMI
24.8

A Weight Loss Journey: Tracking Progress of a 24 Year Old Male

A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds.
Weight Before
69 Kg
Height
168 cm
BMI
26 / 25

Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs

A progress pic of a 5'7" man showing a fat loss from 207 pounds to 148 pounds. A total loss of 59 pounds.
Weight After
67 Kg
Height
168 cm
BMI
24 / 33

M/44/5'7 [207>148=59] 6 Month Weight Loss: Man Loses 59 Pounds in 6 Months

A progress pic of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
68 Kg
Height
1.68m
BMI
24.1

25 Year Old Man's Weight Loss Journey From 150 to 150Lbs

A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.
Weight After
71 Kg
Height
168 cm
BMI
25 / 28

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

System
Metric
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Gender
Male
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Frequently Asked Questions

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