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What does a 67kg, 163cm male look like?

44 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 163cm

A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 21

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

A picture of a 5'4" male showing a snapshot of 150 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.6

A Reddit User's Weight Journey: From 150 Lbs to 160 Lbs and Beyond

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight After
68 Kg
Height
163 cm
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 24

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
23 / 26

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 39

M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight Before
67 Kg
Height
163 cm
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A before and after photo of a 5'4" male showing a weight reduction from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 32

190Lbs to 145Lbs: a 1 Year+10 Month Weight Loss Journey

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A photo of a 5'4" man showing a weight cut from 191 pounds to 143 pounds. A total loss of 48 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 33

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

A picture of a 5'4" male showing a snapshot of 153 pounds at a height of 5'4
Weight
69 Kg
Height
1.63m
BMI
26.1

From 153Lbs to a Healthier Weight: a Journey to Fitness

A progress pic of a 5'4" man showing a snapshot of 146 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.9

Amazing Weight Transformation Journey of 35 Year Old Male Erasmasdigsbozons

A photo of a 5'4" man showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post

A before and after photo of a 5'4" male showing a snapshot of 147 pounds at a height of 5'4
Weight
67 Kg
Height
1.63m
BMI
25.1

A Journey of Weight Loss: a Male Redditor’s Experience

A photo of a 5'4" man showing a snapshot of 151 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.8

A Weight Loss Journey: a Reddit User's Success Story