By Height By Weight  

What does a 63kg, 179cm male look like?

258 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 179cm

A progress pic of a 5'10" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

A 20 Year Old Gains 20 Pounds in 1.5 Years and Flaunts His Tan Gains

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Weight Before
61 Kg
Height
180 cm
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A picture of a 5'10" male showing a muscle gain from 135 pounds to 170 pounds. A total gain of 35 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
24 / 19

How Superhuman King Gained 35Lbs in 4 Years

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
23 / 19

M/19/5’11” Gains 23Lbs in 8 Months: Reddit Transformation Story

A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
22 / 20

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

A photo of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
26 / 21

From 145Lbs to 180Lbs: a 4 Year Weight Journey of a Reddit User

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight Before
66 Kg
Height
180 cm
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
23 / 20

Student Gains 27Lbs in 12 Months to Achieve Muscular Build

A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Weight Before
61 Kg
Height
180 cm
BMI
22 / 19

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

A photo of a 5'11" man showing a weight gain from 140 pounds to 176 pounds. A respectable gain of 36 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
25 / 20

M/25/5'11 [140 Lbs>176 Lbs]: Motivation From Progress Pictures

A progress pic of a 5'11" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
22 / 20

20 Pound Weight Gain in 2 Months: User Shares Their Simple but Effective Method

A picture of a 6'0" male showing a muscle gain from 135 pounds to 175 pounds. A total gain of 40 pounds.
Weight Before
61 Kg
Height
180 cm
BMI
25 / 19

M/19/6’0” Goes From 135Lbs to 175Lbs in 11 Months

A photo of a 5'10" man showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
28 / 20

Personal Weight Journey of Reddit User Charspaz

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
24 / 20

A 30Lbs Weight Gain: a 19 Year Old's Journey to Gaining Muscle

A photo of a 5'11" man showing a muscle gain from 143 pounds to 171 pounds. A respectable gain of 28 pounds.
Weight Before
65 Kg
Height
178 cm
BMI
25 / 21

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months