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What does a 62kg, 169cm male look like?

248 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 170 pounds to 141 pounds. A respectable loss of 29 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 27

Realistic 29 Pound Weight Loss in 1.5 Months with a Low Carb Diet: a Reddit User's Journey

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.
Weight Before
63 Kg
Height
170 cm
BMI
22 / 22

A Weight Loss Journey: How One Reddit User Shed Pounds

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Weight Before
64 Kg
Height
170 cm
BMI
25 / 22

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Weight After
65 Kg
Height
168 cm
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Weight After
65 Kg
Height
170 cm
BMI
23 / 19

M23's Weight Loss: 120 to 143 Lbs in 3 Years

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Weight After
64 Kg
Height
168 cm
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A photo of a 5'7" man showing a snapshot of 135 pounds at a height of 5'7
Weight
61 Kg
Height
1.7m
BMI
21.2

Keto Journey: Burning Fat While Maintaining Weight

A photo of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22

21 Year Old Male Loses Weight and Completes Journey

A picture of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22

Male Reddit User Goes Through Successful Weight Cutting Journey

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A progress pic of a 5'8" man showing a fat loss from 155 pounds to 135 pounds. A net loss of 20 pounds.
Weight After
61 Kg
Height
170 cm
BMI
21 / 24

20Lbs Weight Loss Journey: More Bad Days Than Good Days but Not Giving Up

A picture of a 5'7" male showing a snapshot of 136 pounds at a height of 5'7
Weight
62 Kg
Height
1.7m
BMI
21.3

21/M/5'7/136.2 (Jan. 29 Apr. 22) Previous Weight: 136 Current Weight: 136 Change in Weight: 0 Height: 5'7 Gender: Male

A picture of a 5'7" male showing a snapshot of 133 pounds at a height of 5'7
Weight
60 Kg
Height
1.7m
BMI
20.9

The Weight Journey of Bigbosshere: a 23 Year Old's Bulking Story

A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
63 Kg
Height
1.68m
BMI
22.2

Btfc09051995 Weight Journey: From Failed Entry to Success

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Weight After
63 Kg
Height
168 cm
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22.1

Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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