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What does a 62kg, 163cm male look like?

52 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 163cm

System
Metric
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Gender
Male
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A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 30

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 41

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
23.9

The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years

A before and after photo of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
23.9

Boc M/18/5'4"/140Lbs a Weight Loss Journey

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
59 Kg
Height
1.63m
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight Before
64 Kg
Height
163 cm
BMI
26 / 24

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 26

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.
Weight Before
62 Kg
Height
163 cm
BMI
21 / 23

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

A photo of a 5'4" man showing a weight cut from 191 pounds to 143 pounds. A total loss of 48 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 33

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4
Weight
61 Kg
Height
1.63m
BMI
23

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

A before and after photo of a 5'4" male showing a snapshot of 141 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
24.1

Weightloss Journey: 19 Year Old Males Last Few Pounds Story

A photo of a 5'4" man showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post

A before and after photo of a 5'4" male showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

System
Metric
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Gender
Male
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Frequently Asked Questions

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