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What does a 56kg, 184cm male look like?

40 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 184cm

System
Metric
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Gender
Male
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A progress pic of a 6'1" man showing a weight gain from 127 pounds to 170 pounds. A total gain of 43 pounds.
Weight Before
58 Kg
Height
183 cm
BMI
23 / 17

A Reddit User's Journey From 127 Lbs to 170 Lbs in 6 Months

A picture of a 6'0" male showing a weight bulk from 130 pounds to 189 pounds. A respectable gain of 59 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
26 / 18

From Skinny to Muscular: a 2.5 Year Weight Journey of a Reddit User

A progress pic of a 6'0" man showing a weight gain from 126 pounds to 152 pounds. A respectable gain of 26 pounds.
Weight Before
57 Kg
Height
183 cm
BMI
21 / 17

A Reddit User's Weight Journey: Gaining 26 Pounds in 6 Months

A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
22 / 18

1.5 Year Weight Transformation: From 130 to 165 Lbs

A before and after photo of a 6'0" male showing a weight gain from 118 pounds to 184 pounds. A total gain of 66 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
25 / 16

From 118Lbs to 184Lbs: a 6 Year Weight Journey

A picture of a 6'0" male showing a weight gain from 119 pounds to 165 pounds. A net gain of 46 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
22 / 16

From 119Lbs to 165Lbs: a Two Year Weight Gain Journey

A picture of a 6'1" male showing a weight bulk from 130 pounds to 245 pounds. A respectable gain of 115 pounds.
Weight Before
59 Kg
Height
185 cm
BMI
33 / 17

From 375 to 245Lb: a 9 Months Journey of Dropping Pounds and Gaining Muscle

A photo of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A net gain of 35 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
22 / 18

From Emaciated to Fit: One User's 2 Year Weight Journey

A picture of a 6'1" male showing a muscle gain from 128 pounds to 150 pounds. A respectable gain of 22 pounds.
Weight Before
58 Kg
Height
185 cm
BMI
20 / 17

A Reddit User's 6 Month Weight Gain Journey: From 128Lbs to 150Lbs

A before and after photo of a 6'0" male showing a weight gain from 126 pounds to 159 pounds. A net gain of 33 pounds.
Weight Before
57 Kg
Height
183 cm
BMI
22 / 17

A Three Month Gym Transformation: From 126Lbs to 159Lbs!

A progress pic of a 6'0" man showing a muscle gain from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
20 / 16

M/19/6' 120>150=30 Pounds Gained: a Weight Gain Journey

A photo of a 6'0" man showing a muscle gain from 130 pounds to 153 pounds. A net gain of 23 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
21 / 18

From Noodly to Muscular: a 19 Year Old's Weight Journey

A photo of a 6'0" man showing a weight bulk from 123 pounds to 170 pounds. A net gain of 47 pounds.
Weight Before
56 Kg
Height
183 cm
BMI
23 / 17

Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months

A before and after photo of a 6'0" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
22 / 16

College Transformations: From 120 to 160 Pounds

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 180 pounds. A net gain of 50 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
24 / 18

130Lbs to 180Lbs in 11 Months: a Weight Gain Transformation

A photo of a 6'0" man showing a snapshot of 125 pounds at a height of 6'0
Weight
57 Kg
Height
1.83m
BMI
16.9

The Journey to Weight Gain: Success Story of a 20 Year Old Male

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 184cm tall man?
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