By Height By Weight  

What does a 56kg, 175cm male look like?

66 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 175cm

A picture of a 5'9" male showing a fat loss from 155 pounds to 127 pounds. A respectable loss of 28 pounds.
Weight After
58 Kg
Height
175 cm
BMI
19 / 23

Amazing Transformation in Just 3 Months

A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
Weight
59 Kg
Height
1.75m
BMI
19.3

A Teen's Weight Journey: Balancing Cutting and Bulking for Optimal Results

A picture of a 5'9" male showing a snapshot of 127 pounds at a height of 5'9
Weight
58 Kg
Height
1.75m
BMI
18.8

M 25 Achieves Sustainable Transformation to Healthy Lifestyle

A before and after photo of a 5'9" male showing a snapshot of 127 pounds at a height of 5'9
Weight
58 Kg
Height
1.75m
BMI
18.8

A Journey to Building Muscle: From Skinny to Fit

A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

From 120Lbs to 155Lbs: a 2 Year Weight Journey

A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A respectable gain of 13 pounds.
Weight Before
59 Kg
Height
175 cm
BMI
21 / 19

From 130 to 143 Pounds: a 6 Month Weightlifting Journey

A picture of a 5'9" male showing a weight bulk from 125 pounds to 155 pounds. A net gain of 30 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
23 / 19

From 125Lbs to 155Lbs in 19 Months: a Teenager's Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
24 / 19

A Reddit User's Impressive Two Year Weight Journey From 125 to 160 Lbs

A progress pic of a 5'9" man showing a muscle gain from 129 pounds to 150 pounds. A respectable gain of 21 pounds.
Weight Before
59 Kg
Height
175 cm
BMI
22 / 19

From 129 to 150 Lbs: a Journey of Gaining 21 Lbs in 11 Months

A photo of a 5'9" man showing a muscle gain from 128 pounds to 146 pounds. A net gain of 18 pounds.
Weight Before
58 Kg
Height
175 cm
BMI
22 / 19

30Lbs Gained in a Year: M/20 Shows How Noob Gains Work

A picture of a 5'9" male showing a muscle gain from 130 pounds to 165 pounds. A net gain of 35 pounds.
Weight Before
59 Kg
Height
175 cm
BMI
24 / 19

From 130Lbs to 165Lbs in 2.5 Years: a Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight After
59 Kg
Height
175 cm
BMI
19 / 17

How One User Gained 15 Pounds in 8 Months: a Weight Journey

A photo of a 5'9" man showing a weight gain from 130 pounds to 176 pounds. A respectable gain of 46 pounds.
Weight Before
59 Kg
Height
175 cm
BMI
26 / 19

Amazing Weight Journey: 130Lbs to 176Lbs in Just 1 Year and 6 Months!

A progress pic of a 5'9" man showing a weight bulk from 123 pounds to 142 pounds. A net gain of 19 pounds.
Weight Before
56 Kg
Height
175 cm
BMI
21 / 18

19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet

A progress pic of a 5'9" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Weight Before
58 Kg
Height
175 cm
BMI
22 / 19

A 20 Pound Weight Gain Journey over 3 Years: One Reddit User's Experience

A picture of a 5'9" male showing a weight bulk from 121 pounds to 133 pounds. A net gain of 12 pounds.
Weight Before
55 Kg
Height
175 cm
BMI
20 / 18

From 121Lbs to 133Lbs: a Three Month Weight Gain Journey