What does a 56kg, 159cm male look like?

23 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 159cm

System

Metric

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Imperial

Gender

Male

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Female

Weight

56 kg

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Height

159 cm

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From 121Lbs to 140Lbs: M/25/5'3'' Shares His Weight Gain Journey

A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.

A User's Weight Loss Journey: an Inspirational Story

A picture of a 5'3" male showing a weight loss from 230 pounds to 125 pounds. A respectable loss of 105 pounds.

Man Loses 105Lbs in 30 Months with Keto & Psmf Diet and Exercise

A photo of a 5'3" man showing a weight cut from 180 pounds to 130 pounds. A net loss of 50 pounds.

Male/30/5'3 [180Lbs > 130 > 145 > 137 = 43Lbs] (12 Months): a Year From Now You Will Be Glad You Started Today

A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

System

Metric

▼

Imperial

Gender

Male

▼

Female

Weight

56 kg

▼

Height

159 cm

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Frequently Asked Questions

What is the ideal weight for a 159cm tall man?

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What does 56 kilograms look like for different body types?

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What is 56 kilograms in pounds?

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What celebrities are 159 cm tall?

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