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What does a 5'9" male look like at 285 lbs?

Welcome to a transformative space where the journey of fitness and health transpires through powerful visuals. Featuring 65 unique stories, our gallery showcases the remarkable transformations of males who stand tall at 5'9" and have experienced life at 285 lbs. Each photo narrates a personal conquest over physical and mental barriers, illustrating not just weight changes but a redefined sense of self and confidence. Dive into this inspiring collection and see how determination and resilience can reshape one’s path.

System
Imperial
Gender
Male
Weight
285 lbs
A photo of a 5'9" man showing a weight cut from 285 pounds to 222 pounds. A net loss of 63 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
33 / 42

How Redditor Deako87 Lost 63 Pounds in 28 Weeks

A photo of a 5'9" man showing a weight cut from 285 pounds to 226 pounds. A net loss of 59 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
34 / 42

Reddit User Shares His 59Lbs Weight Loss Journey over 6 Months

A photo of a 5'9" man showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
29 / 43

From 285Lbs to 190Lbs: a Teenager's Weight Journey

A photo of a 5'9" man showing a weight cut from 285 pounds to 170 pounds. A total loss of 115 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
25 / 42

11 Months of Boiled Eggs, Sweat and Tears to Lose 115 Lbs

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 226 pounds. A net loss of 59 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
34 / 42

Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey

A photo of a 5'9" man showing a weight cut from 320 pounds to 285 pounds. A total loss of 35 pounds.
Weight After
285 lbs
Height
5'9"
BMI
43 / 49

35 Lbs Weight Loss Journey: Inspiring Story of an Anonymous Reddit User

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 240 pounds. A net loss of 45 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
36 / 43

A Male at 5'9 Who Weighs 240 Pounds and Has Lost 45 Pounds

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

A picture of a 5'9" male showing a fat loss from 285 pounds to 184 pounds. A respectable loss of 101 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
27 / 42

Overcoming Obesity One Man's 101 Pound Weight Loss Journey

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 165 pounds. A net loss of 120 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
24 / 42

From 285 to 165 Lbs in One Year: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

110 Lbs Weight Loss Journey in 13 Months Inspiring Transformation

A before and after photo of a 5'9" male showing a weight reduction from 285 pounds to 230 pounds. A respectable loss of 55 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
34 / 42

How Ohreset Lost 55Lbs and Transformed His Appearance

A before and after photo of a 5'9" male showing a snapshot of 285 pounds at a height of 5'9
Weight
285 lbs
Height
5'9"
BMI
42.2

A Male's Weight Loss Journey: From 285Lbs to a Healthier Body

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
31 / 42

Male at 5'9 Sees Drastic Change in Face After Losing 75 Pounds

A photo of a 5'9" man showing a weight cut from 550 pounds to 285 pounds. A respectable loss of 265 pounds.
Weight After
285 lbs
Height
5'9"
BMI
42 / 82

M/28/5'9 Male, 28 Years Old, 5'9 Tall 550Lbs > 285Lbs 550 Pounds to 285 Pounds 3 Years Ago I Changed My Life 3 Years Ago, I Changed My Life Not Only That I've Lost 260

System
Imperial
Gender
Male
Weight
285 lbs