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What does a 51kg, 179cm male look like?

32 curated photos from around the internet to give you a better idea of what a 51 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 165 pounds. A net gain of 50 pounds.
Weight Before
52 Kg
Height
178 cm
BMI
24 / 17

From Skinny to Athletic: Male's Weight Journey From 115Lbs to 165Lbs in 1 Year

A progress pic of a 5'11" man showing a weight bulk from 110 pounds to 140 pounds. A respectable gain of 30 pounds.
Weight Before
50 Kg
Height
180 cm
BMI
20 / 15

M/21/5'11 Weight Journey: Gaining 30Lbs and Striving for More

A progress pic of a 5'11" man showing a muscle gain from 115 pounds to 195 pounds. A net gain of 80 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
27 / 16

M/21/5'11 [115 >195Lbs] in 3 Years: a Weight Gain Journey Shared on Reddit

A photo of a 5'10" man showing a weight bulk from 116 pounds to 158 pounds. A respectable gain of 42 pounds.
Weight Before
53 Kg
Height
178 cm
BMI
23 / 17

M/21/5'10" Weight Loss Journey 116 > 158 = 42Lbs

A before and after photo of a 5'11" male showing a muscle gain from 110 pounds to 141 pounds. A net gain of 31 pounds.
Weight Before
50 Kg
Height
180 cm
BMI
20 / 15

One Guy's Journey From 110Lbs to 141 Lbs in 2 Months

A picture of a 5'10" male showing a weight loss from 140 pounds to 115 pounds. A total loss of 25 pounds.
Weight After
52 Kg
Height
178 cm
BMI
17 / 20

How Cutting Sugary Sweets Helped Reddit User Lose 25 Pounds

A before and after photo of a 5'11" male showing a muscle gain from 115 pounds to 140 pounds. A total gain of 25 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
20 / 16

From 115 to 140 Lbs: One Man's Journey to a Healthier Weight

A before and after photo of a 6'0" male showing a muscle gain from 117 pounds to 175 pounds. A net gain of 58 pounds.
Weight Before
53 Kg
Height
180 cm
BMI
25 / 16

One Redditor's Weight Loss Story: a Personal Journey to Health

A progress pic of a 6'0" man showing a weight bulk from 115 pounds to 160 pounds. A total gain of 45 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
22 / 16

From 115Lbs to 160Lbs: a Journey of Consistency in Weight Gain

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight Before
52 Kg
Height
178 cm
BMI
21 / 17

M/22/5’11” [115Lbs<145Lbs] (4 Years) My Weight Gain Journey: From Skinny to Buff

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 115 pounds. A net loss of 200 pounds.
Weight After
52 Kg
Height
180 cm
BMI
16 / 44

From 315 to 200 Lbs: a Year and a Half of Hard Work Pays Off

A picture of a 6'0" male showing a muscle gain from 110 pounds to 155 pounds. A total gain of 45 pounds.
Weight Before
50 Kg
Height
180 cm
BMI
22 / 15

4 Year Journey From 110Lbs to 155Lbs: the Science Behind Weight Gain

A photo of a 6'0" man showing a weight gain from 115 pounds to 165 pounds. A respectable gain of 50 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
23 / 16

Overcoming Eating Disorders: a Reddit User's Inspiring Weight Journey

A photo of a 6'0" man showing a muscle gain from 116 pounds to 176 pounds. A net gain of 60 pounds.
Weight Before
53 Kg
Height
180 cm
BMI
25 / 16

From 116Lbs to 176Lbs: a One Year Weight Transformation

A before and after photo of a 5'11" male showing a weight reduction from 130 pounds to 109 pounds. A total loss of 21 pounds.
Weight After
49 Kg
Height
178 cm
BMI
16 / 19

A Weight Loss Journey: From 130Kg to 109Kg

A photo of a 6'0" man showing a weight gain from 115 pounds to 137 pounds. A net gain of 22 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
19 / 16

22 Pound Weight Gain in 3 Months: Male 6'0

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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