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What does a 5'10" male look like at 238 lbs?

Welcome to our inspiring gallery where we proudly showcase the transformation journeys of men who started their fitness voyage at 238 lbs and a stature of 5'10". With 185 distinctive individuals featured, this collection offers a diverse tapestry of successes, challenges, and groundbreaking results, all from men who share similar beginning stats. Dive into our extensive array of progression snapshots and brace yourself to be motivated by the remarkable changes and stories of dedication, discipline, and unwavering commitment.

System
Imperial
Gender
Male
Weight
238 lbs
A progress pic of a 5'10" man showing a fat loss from 468 pounds to 238 pounds. A respectable loss of 230 pounds.
Weight After
238 lbs
Height
5'10"
BMI
35 / 69

M/29/5'10 [468Lbs > 238Lbs = 230Lbs] 1 Year Mark Weight Loss Progress M/29/5'10 [468Lbs > 238Lbs = 230Lbs] 1 Year Mark Weight Loss Progress

A progress pic of a 5'10" man showing a fat loss from 238 pounds to 165 pounds. A net loss of 73 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
24 / 35

M/19/5'10" 238 to 165 Lbs in 1 Year: a Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 267 pounds to 238 pounds. A net loss of 29 pounds.
Weight After
238 lbs
Height
5'10"
BMI
34 / 38

How One Reddit User Lost 29 Pounds in 3 Months for a Military Career

A picture of a 5'10" male showing a weight loss from 276 pounds to 238 pounds. A total loss of 38 pounds.
Weight After
238 lbs
Height
5'10"
BMI
34 / 40

My Weight Loss Journey: From 276Lbs to 238Lbs in Six Months

A before and after photo of a 5'10" male showing a fat loss from 238 pounds to 172 pounds. A total loss of 66 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
25 / 34

66Lb Weight Loss in 7 Months: a Reddit User’s Transformation Journey

A photo of a 5'10" man showing a weight cut from 238 pounds to 183 pounds. A net loss of 55 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
26 / 34

One Year of Healthy Eating Results in 55Lbs Weight Loss

A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
26 / 34

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

A before and after photo of a 5'10" male showing a weight reduction from 264 pounds to 238 pounds. A respectable loss of 26 pounds.
Weight After
238 lbs
Height
5'10"
BMI
35 / 39

Babyfacemonk's Incredible Weight Loss Journey: 264Lbs to 238Lbs in One Year

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 238 pounds. A net loss of 62 pounds.
Weight After
238 lbs
Height
5'9"
BMI
35 / 44

A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress

A before and after photo of a 5'9" male showing a weight reduction from 238 pounds to 188 pounds. A total loss of 50 pounds.
Weight Before
238 lbs
Height
5'9"
BMI
29 / 36

A User's Weight Journey: Insights From Reddit

A before and after photo of a 5'11" male showing a snapshot of 238 pounds at a height of 5'11
Weight
238 lbs
Height
5'11"
BMI
33.3

How to Lose Weight as a Male in Your 20S

A picture of a 5'11" male showing a weight loss from 238 pounds to 178 pounds. A respectable loss of 60 pounds.
Weight Before
238 lbs
Height
5'11"
BMI
26 / 34

M/26's Weight Loss Journey: 238Lbs to 178Lbs in 17 Months

A progress pic of a 5'11" man showing a fat loss from 238 pounds to 188 pounds. A respectable loss of 50 pounds.
Weight Before
238 lbs
Height
5'11"
BMI
26 / 33

50 Pound Weight Loss in 9 Months: a Reddit User's Amazing Journey

A before and after photo of a 5'9" male showing a weight reduction from 238 pounds to 160 pounds. A net loss of 78 pounds.
Weight Before
238 lbs
Height
5'9"
BMI
24 / 35

M/27/5'9 [78Lbs Lost] 15 Months of Sobriety and Hard Work Has Led Me Here.

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 238 pounds. A respectable loss of 72 pounds.
Weight After
238 lbs
Height
5'11"
BMI
34 / 44

From 310Lbs to 238Lbs with Hard Work: a User's Weight Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 238 pounds. A net loss of 112 pounds.
Weight After
238 lbs
Height
5'11"
BMI
33 / 49

How One Man Lost 112 Pounds and Gained Newfound Confidence

System
Imperial
Gender
Male
Weight
238 lbs