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What does a 6'0" male look like at 350 lbs?

Welcome to a gallery where inspiration comes alive through transformation stories of individuals just like you. Every journey shared here is unique, showcasing the remarkable progress of men who began their fitness journey at 350 lbs and a towering height of 6'0". With 54 different people to draw motivation from, see for yourself the powerful changes and resilience it takes to redefine one’s health and well-being. Dive into their stories, witness their transformations, and let these amazing journeys inspire your own path to fitness.

System
Imperial
Gender
Male
Weight
350 lbs
A progress pic of a 6'1" man showing a fat loss from 350 pounds to 223 pounds. A respectable loss of 127 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
30 / 46

From 350 to 223 Lbs: the Weight Journey of Reddit User Danzig74

A picture of a 6'1" male showing a weight loss from 350 pounds to 185 pounds. A respectable loss of 165 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
25 / 46

Overcoming Obesity: a Weight Loss Journey From 350Lbs to 185Lbs in 18 Months

A progress pic of a 6'1" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
39 / 47

60 Pound Weight Loss for 6'1 Male!

A photo of a 6'1" man showing a weight cut from 350 pounds to 299 pounds. A net loss of 51 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
41 / 47

M/22/6'1'' Weight Loss Journey: Lost 50 Pounds in Two Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 275 pounds. A net loss of 75 pounds.
Weight Before
350 lbs
Height
5'11"
BMI
39 / 49

A 28 Year Old Male Lost 75 Lbs in His Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 350 pounds to 236 pounds. A net loss of 114 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
31 / 46

M/30/6'1 350Lbs >236Lbs: a Journey of Losing 114Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Weight Before
350 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A picture of a 6'1" male showing a weight loss from 350 pounds to 305 pounds. A total loss of 45 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
40 / 46

One Man's Weight Loss Journey: From 350Lbs to 305Lbs in Just 4 Months!

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 299 pounds. A respectable loss of 51 pounds.
Weight Before
350 lbs
Height
5'11"
BMI
42 / 49

M/24/5'11 Weight Loss Journey: 51Lbs Lost in 5 Months

A before and after photo of a 6'1" male showing a weight reduction from 350 pounds to 210 pounds. A respectable loss of 140 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
28 / 46

Male at 6'1 Loses 140Lbs in 5 Years: Progress Pic

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Weight After
350 lbs
Height
5'11"
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.
Weight Before
350 lbs
Height
6'1"
BMI
33 / 46

How Reddit User Vicrally Lost over 100 Pounds with Daily 5K Runs and Weightlifting

A picture of a 6'0" male showing a weight loss from 352 pounds to 265 pounds. A total loss of 87 pounds.
Weight Before
352 lbs
Height
6'0"
BMI
37 / 49

A Reddit User’s Journey to Weight Loss

A before and after photo of a 6'0" male showing a snapshot of 352 pounds at a height of 6'0
Weight
352 lbs
Height
6'0"
BMI
47.7

M/16/6'0/160 (73Kg) Progress Pic Down 18% in Body Fat!

A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.
Weight Before
351 lbs
Height
5'11"
BMI
33 / 50

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

A progress pic of a 6'1" man showing a fat loss from 352 pounds to 115 pounds. A total loss of 237 pounds.
Weight Before
352 lbs
Height
6'1"
BMI
16 / 48

A Highly Upvoted Reddit Post Chronicles a User's Weight Loss Journey

System
Imperial
Gender
Male
Weight
350 lbs