By Height By Weight  

What does a 5'9" male look like at 340 lbs?

Welcome to a gallery that stands as a testament to resilience, strength, and transformation. Here, we celebrate the journeys of men who, starting at 340 lbs and with a stature of 5'9", have paved their paths towards health and wellness. Each photo tells a story of determination, showcasing 14 unique individuals who have navigated the challenges and triumphs of their fitness endeavors. Dive into the inspiring visual diaries of these men, and let their progress ignite your own motivation.

System
Imperial
Gender
Male
Weight
340 lbs
A progress pic of a 5'9" man showing a weight cut from 340 pounds to 256 pounds. A total loss of 84 pounds.
Weight Before
340 lbs
Height
5'9"
BMI
38 / 50

Halfway to Weight Loss Goals Inspiring Story of M/29/5'9" Losing 84 Pounds in 5 Months

A picture of a 5'8" male showing a weight loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Weight Before
340 lbs
Height
5'8"
BMI
33 / 52

A Three Year Weight Loss Journey From 340 to 220 Pounds

A picture of a 5'8" male showing a weight loss from 340 pounds to 200 pounds. A total loss of 140 pounds.
Weight Before
340 lbs
Height
5'8"
BMI
30 / 52

M/32 Sheds 140 Pounds in Weightloss Journey

A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight Before
340 lbs
Height
5'10"
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A progress pic of a 5'10" man showing a fat loss from 340 pounds to 230 pounds. A net loss of 110 pounds.
Weight Before
340 lbs
Height
5'10"
BMI
33 / 49

From 340 to 230 in Two Years: Weight Journey of Reddit User Guyseriously

A photo of a 5'9" man showing a fat loss from 442 pounds to 341 pounds. A respectable loss of 101 pounds.
Weight After
341 lbs
Height
5'9"
BMI
51 / 66

How Reddit User Multaniz Lost 101 Lbs in 6 Months: Cico and Walking

A picture of a 5'10" male showing a weight loss from 340 pounds to 290 pounds. A respectable loss of 50 pounds.
Weight Before
340 lbs
Height
5'10"
BMI
42 / 49

M/25's Weight Loss Journey: 50Lbs Down, Halfway to Original Goal

A before and after photo of a 5'10" male showing a weight reduction from 340 pounds to 168 pounds. A net loss of 172 pounds.
Weight Before
340 lbs
Height
5'10"
BMI
24 / 49

From 340Lbs to 168Lbs: a Weight Loss Journey Through Calorie Counting and Lifting

A photo of a 5'9" man showing a weight cut from 383 pounds to 342 pounds. A respectable loss of 41 pounds.
Weight After
342 lbs
Height
5'9"
BMI
51 / 57

M/16/5'9[383>342=41Lbs.]: My 6 Weeks Weight Loss Journey

A before and after photo of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
338 lbs
Height
5'9"
BMI
50.1

28 Year Old Male Loses 14 Pounds in 4 Weeks: Inspiring Weight Loss Journey on Reddit

A picture of a 5'10" male showing a weight loss from 341 pounds to 274 pounds. A total loss of 67 pounds.
Weight Before
341 lbs
Height
5'10"
BMI
39 / 49

67 Pound Weight Loss for 5'10 Male!

A photo of a 5'9" man showing a weight cut from 413 pounds to 342 pounds. A net loss of 71 pounds.
Weight After
342 lbs
Height
5'9"
BMI
51 / 61

70 Pounds Lost in 3 Months with Keto an Inspiring Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
338 lbs
Height
5'9"
BMI
50.1

A Man's Weight Loss Journey: From 338Lbs to a Healthier Lifestyle

A photo of a 5'8" man showing a weight cut from 342 pounds to 217 pounds. A respectable loss of 125 pounds.
Weight Before
342 lbs
Height
5'8"
BMI
33 / 52

M/26/5'8": From 342 Lbs to 217 Lbs. Reddit User's Story of Losing 125 Lbs in 28 Months.

System
Imperial
Gender
Male
Weight
340 lbs