By Height By Weight  

What does a 6'4" male look like at 310 lbs?

Welcome to our unique gallery where we celebrate the diverse journeys of individuals standing tall at 6'4" and weighing 310 lbs. Here, you'll find an inspiring selection of 37 different men, each with his own unique story of transformation, strength, and determination. This collection is not just about numbers; it's a testament to the resilience and dedication of every individual who has decided to take their health and wellness into their own hands. Dive into the world of progress and see how these remarkable men have turned their goals into reality.

System
Imperial
Gender
Male
Weight
310 lbs
A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A before and after photo of a 6'5" male showing a weight reduction from 310 pounds to 260 pounds. A total loss of 50 pounds.
Weight Before
310 lbs
Height
6'5"
BMI
32 / 38

A Reddit User's Weight Loss Journey: Losing 50Lbs with Kickboxing

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
32 / 39

A Reddit User's Weight Loss Journey with Cycling and Diet Changes

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
24 / 39

From 310 to 190: a Journey of 120 Pounds in 25 Months

A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
28 / 40

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.
Weight Before
309 lbs
Height
6'5"
BMI
26 / 37

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.
Weight After
309 lbs
Height
6'3"
BMI
38 / 39

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

A before and after photo of a 6'4" male showing a weight reduction from 400 pounds to 312 pounds. A net loss of 88 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

M/36/6'4" Sheds 88Lbs in 4 Months, Finds Surprising Difference with Face Comparison Photos

A picture of a 6'3" male showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

One Man's Journey to Weight Loss: a Case Study

A progress pic of a 6'3" man showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

Male's Journey to Fat Loss: Progress Report on Fitness and Diet

A before and after photo of a 6'4" male showing a weight reduction from 550 pounds to 308 pounds. A total loss of 242 pounds.
Weight After
308 lbs
Height
6'4"
BMI
39 / 69

Incredible 242 Pound Weight Loss by Man Following Keto Diet!

A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.
Weight Before
312 lbs
Height
6'4"
BMI
32 / 38

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'4" male showing a weight loss from 404 pounds to 312 pounds. A respectable loss of 92 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

Weight Loss Journey: Reddit User Loses 42Kg in 6 Months

A photo of a 6'3" man showing a fat loss from 358 pounds to 308 pounds. A total loss of 50 pounds.
Weight After
308 lbs
Height
6'3"
BMI
38 / 45

From 358 Lb to 308.7 Lb: a 24 Year Old Male's Promising Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.
Weight Before
308 lbs
Height
6'5"
BMI
28 / 36

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

System
Imperial
Gender
Male
Weight
310 lbs