By Height By Weight  

What does a 6'2" male look like at 310 lbs?

Welcome to our dedicated section where you’ll discover the transformative journeys of men who started their fitness path at 310 lbs and a towering height of 6'2". Each story is a beacon of motivation, showcased through vivid before-and-after photos from 68 individuals who share a common starting point. Their perseverance and dedication to change are truly inspirational, offering a glimpse into the diverse paths taken to achieve personal health and fitness goals. Dive into these compelling visual narratives and see the wide array of journeys embarked upon by men of similar stature.

System
Imperial
Gender
Male
Weight
310 lbs
A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A progress pic of a 6'2" man showing a weight reduction from 311 pounds to 256 pounds. A respectable loss of 55 pounds.
Weight Before
311 lbs
Height
6'2"
BMI
33 / 40

A 7.5 Month Journey of Calorie Control and Bjj Results in Significant Weight Loss

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
25 / 40

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 310 pounds to 165 pounds. A net loss of 145 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
22 / 41

From 310Lbs to 165Lbs: a 3 Year Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 310 pounds to 271 pounds. A respectable loss of 39 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
37 / 42

Success Story: over 100 People Upvoted This Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
32 / 39

A Reddit User's Weight Loss Journey with Cycling and Diet Changes

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A progress pic of a 6'1" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
35 / 42

How to Lose 50 Pounds in 18 Months: a Reddit User's Journey

A photo of a 6'1" man showing a weight cut from 310 pounds to 125 pounds. A respectable loss of 185 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
17 / 42

Man Goes From 310Lbs to 125Lbs in 3 4 Years: a Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
24 / 39

From 310 to 190: a Journey of 120 Pounds in 25 Months

A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
28 / 40

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

A picture of a 6'3" male showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

One Man's Journey to Weight Loss: a Case Study

A progress pic of a 6'1" man showing a weight reduction from 311 pounds to 240 pounds. A net loss of 71 pounds.
Weight Before
311 lbs
Height
6'1"
BMI
32 / 41

A 19 Year Old Male’s Impressive 71Lbs Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 312 pounds to 215 pounds. A respectable loss of 97 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

A Two Year Transformation: Reddit User Goes From 312 to 215 Lbs

System
Imperial
Gender
Male
Weight
310 lbs