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What does a 5'8" male look like at 300 lbs?

If you're wondering what a 300 pound, 5 foot 8 man looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 5'8 300 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 336 pounds to 300 pounds. A respectable loss of 36 pounds.
Weight After
300 lbs
Height
5'9"
BMI
46 / 51

23 Year Old Man Loses 36 Pounds in 70 Days

A photo of a 5'8" man showing a weight cut from 299 pounds to 182 pounds. A total loss of 117 pounds.
Weight Before
299 lbs
Height
5'8"
BMI
28 / 45

Man Loses 53Kgs in 10 Months for Significant Physical Transformation

A before and after photo of a 5'7" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
300 lbs
Height
5'7"
BMI
42 / 47

Thecincinnatikid's Running Journey: From 300Lbs to 265Lbs

A before and after photo of a 5'9" male showing a weight reduction from 300 pounds to 240 pounds. A respectable loss of 60 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
36 / 46

How Surgical and Psychiatric Help Helped This User Lose 60 Pounds in 3 Months

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
31 / 44

M/23/5'9" Documents His 90Lbs Weight Loss Journey in 3.5 Years

A before and after photo of a 5'9" male showing a weight reduction from 300 pounds to 236 pounds. A total loss of 64 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
36 / 46

My 64Lbs Weight Loss Journey: M/20/5'9 4 Months Progress

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 238 pounds. A net loss of 62 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
35 / 44

A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress

A before and after photo of a 5'9" male showing a weight reduction from 300 pounds to 176 pounds. A total loss of 124 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
27 / 46

From 300Lbs to 176Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 300 pounds to 232 pounds. A respectable loss of 68 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
35 / 46

Man Loses 68Lbs in 3.5 Years, Resulting in Noticeable Face Gains

A photo of a 5'9" man showing a weight cut from 300 pounds to 178 pounds. A net loss of 122 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
27 / 46

Male Loses 122 Pounds in 21 Months Following Intermittent Fasting and Keto Diet

A picture of a 5'9" male showing a weight loss from 430 pounds to 300 pounds. A respectable loss of 130 pounds.
Weight After
300 lbs
Height
5'9"
BMI
46 / 65

My 130Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'9" male showing a weight loss from 300 pounds to 270 pounds. A total loss of 30 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
40 / 44

A 29 Year Old Man Loses 30Lbs in Just 12 Weeks Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
32 / 44

Male, 20, Loses 85 Lbs in 10 Months: the Weight Journey of Reddit User Bdrummer1606

A picture of a 5'9" male showing a weight loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
24 / 46

Learning From a Reddit User's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 301 pounds to 233 pounds. A respectable loss of 68 pounds.
Weight Before
301 lbs
Height
5'8"
BMI
37 / 47

From 301 Lbs to 233 Lbs: the Inspiring Weight Loss Journey of Reddit User Skeeter914

A before and after photo of a 5'7" male showing a weight reduction from 448 pounds to 300 pounds. A respectable loss of 148 pounds.
Weight After
300 lbs
Height
5'7"
BMI
48 / 72

Male at 5'7 Loses 148 Pounds in 10 Months

System
Imperial
▼
Gender
Male
▼
Weight
300 lbs
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 5'8"?
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