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What does a 5'11" male look like at 300 lbs?

Welcome to our unique gallery, showcasing incredible journeys of males who started their fitness path at 300 lbs and stand tall at 5'11". Across 114 diverse but equally inspiring stories, these men have transformed, challenging what's possible with dedication and hard work. Each photo is a testament to personal achievement and the varied routes taken to wellness. Dive into the visual evidence of change and let the motivation take hold.

System
Imperial
Gender
Male
Weight
300 lbs
A photo of a 5'11" man showing a weight cut from 380 pounds to 300 pounds. A net loss of 80 pounds.
Weight After
300 lbs
Height
5'11"
BMI
42 / 53

80 Pound Weight Loss in 4 Months: the Success of a Ketogenic Diet

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
25 / 42

M/34/5'11" Lost 120Lbs in 2.5 Years: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 174 pounds. A respectable loss of 126 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
25 / 43

Man Loses 125 Pounds Through Whole Foods Diet, Lifting, and Persistence

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A net loss of 120 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
26 / 43

One User's 120 Pound Weight Loss Journey in 1.5 Years

A progress pic of a 5'11" man showing a weight reduction from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
22 / 42

From 300 to 160 Lbs: the Journey of Pygreg with Keto and Running

A photo of a 5'11" man showing a weight cut from 300 pounds to 199 pounds. A net loss of 101 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
29 / 43

A Journey From 300Lbs to Onederland: Reddit User's 100Lbs Weight Loss Story

A photo of a 5'11" man showing a weight loss from 300 pounds to 163 pounds. A respectable loss of 137 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
23 / 42

137 Pound Weight Loss Journey with Non Gluten and Autoimmune Paleo: a Reddit User's Success Story

A photo of a 5'11" man showing a snapshot of 300 pounds at a height of 5'11
Weight
300 lbs
Height
5'11"
BMI
42

M/30/5'11" 300 to 210: a Six Year Weight Journey

A photo of a 5'11" man showing a weight cut from 300 pounds to 193 pounds. A net loss of 107 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
28 / 43

M/23/5'11" [300Lbs >193Lbs = 107Lbs] (54 Months) a Journey Towards Better Health

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
33 / 43

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

A picture of a 5'11" male showing a weight reduction from 300 pounds to 165 pounds. A respectable loss of 135 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
23 / 42

8 Month Weight Journey of a 5'11 Male: From 300 to 165 to 185

A progress pic of a 5'11" man showing a fat loss from 299 pounds to 217 pounds. A respectable loss of 82 pounds.
Weight Before
299 lbs
Height
5'11"
BMI
30 / 42

M/36/5'11" Makes Huge Progress in Weight Loss Journey, Losing 82 Pounds in 2 Years

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
300 lbs
Height
6'0"
BMI
42 / 50

A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.
Weight After
301 lbs
Height
5'11"
BMI
43 / 47

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

A picture of a 6'0" male showing a weight loss from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
31 / 41

Man Loses 75Lbs in a Year, Completes Super Spartan

System
Imperial
Gender
Male
Weight
300 lbs