By Height By Weight  

What does a 6'4" male look like at 280 lbs?

If you're wondering what a 280 pound, 6 foot 4 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'4 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
280 lbs
▼
A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 216 pounds. A net loss of 64 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
28 / 36

64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04

A photo of a 6'3" man showing a weight cut from 280 pounds to 250 pounds. A net loss of 30 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
32 / 36

A Weight Loss Journey as Shared on Reddit

A before and after photo of a 6'3" male showing a fat loss from 280 pounds to 190 pounds. A total loss of 90 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
24 / 35

My Weight Loss Journey: From 280Lbs to 190Lbs in 1.75 Years

A photo of a 6'3" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
27 / 36

70 Lbs Lost in 22 Months: a Positive Journey Towards Better Health

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A photo of a 6'5" man showing a weight cut from 280 pounds to 207 pounds. A net loss of 73 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
25 / 34

M/22/6'5 [280 > 207 = 73Lbs] a Reddit User's Amazing 3 Year Weight Journey

A progress pic of a 6'3" man showing a fat loss from 350 pounds to 280 pounds. A net loss of 70 pounds.
Weight After
280 lbs
Height
6'3"
BMI
36 / 45

M/22/6'3" [350Lbs > 280Lbs] Weight Loss Journey: 5 Months Down, 60 to Go

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 185 pounds. A total loss of 95 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
23 / 35

Hiking Helps Man Shed 95 Pounds over Two Year Period

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Weight After
279 lbs
Height
6'4"
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A before and after photo of a 6'3" male showing a weight reduction from 281 pounds to 237 pounds. A net loss of 44 pounds.
Weight Before
281 lbs
Height
6'3"
BMI
30 / 36

Male at 6'3 Lost 44Lbs in 3 Months Through Recomping

A picture of a 6'3" male showing a weight loss from 281 pounds to 209 pounds. A total loss of 72 pounds.
Weight Before
281 lbs
Height
6'3"
BMI
26 / 35

A Reddit User's Weight Loss Journey Real Life Inspiration

A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.
Weight Before
282 lbs
Height
6'4"
BMI
28 / 34

How One Reddit User Lost 50 Pounds Through Diet and Exercise

A photo of a 6'3" man showing a weight cut from 278 pounds to 206 pounds. A respectable loss of 72 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
26 / 35

M/19/6'3" Goes From 278 to 206 in 1.5 Years: a Look at a Successful Weight Journey

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 342 pounds to 282 pounds. A total loss of 60 pounds.
Weight After
282 lbs
Height
6'5"
BMI
34 / 42

M/22/6'5" Weight Loss Journey: From 342Lbs to 282Lbs

A progress pic of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3
Weight
278 lbs
Height
6'3"
BMI
34.6

Fat Loss Journey of a Male at 34 Years Old and 6'3 Tall

System
Imperial
▼
Gender
Male
▼
Weight
280 lbs
▼

Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 280 lbs look like for different body types?
▼
Is 280 pounds overweight?
▼
What is 280 pounds in kilograms?
▼
Is a 280 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company