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What does a 6'3" male look like at 280 lbs?

If you're wondering what a 280 pound, 6 foot 3 man looks like, you're in luck. We've gathered 83 photos from around the internet to give you a better idea. See what 6'3 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
280 lbs
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A before and after photo of a 6'2" male showing a weight cut from 281 pounds to 199 pounds. A respectable loss of 82 pounds.
Weight Before
281 lbs
Height
6'2"
BMI
26 / 36

A Man's Keto and Weights Journey: Sheds 82Lbs in 9 Months

A before and after photo of a 6'2" male showing a fat loss from 281 pounds to 242 pounds. A total loss of 39 pounds.
Weight Before
281 lbs
Height
6'2"
BMI
31 / 36

One Man's 79 Day Weight Loss Journey: 39 Pounds Down

A progress pic of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3
Weight
278 lbs
Height
6'3"
BMI
34.6

Fat Loss Journey of a Male at 34 Years Old and 6'3 Tall

A before and after photo of a 6'2" male showing a weight cut from 281 pounds to 181 pounds. A net loss of 100 pounds.
Weight Before
281 lbs
Height
6'2"
BMI
23 / 36

From 281 to 181 Lbs in 13 Months: a Man's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 278 pounds to 206 pounds. A respectable loss of 72 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
26 / 35

M/19/6'3" Goes From 278 to 206 in 1.5 Years: a Look at a Successful Weight Journey

A photo of a 6'2" man showing a weight cut from 287 pounds to 281 pounds. A total loss of 6 pounds.
Weight After
281 lbs
Height
6'2"
BMI
37 / 38

A Personal Weight Journey: Learning From a Reddit User's Experience

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 185 pounds. A total loss of 93 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
24 / 36

From 278 to 185 Lbs One Man's Journey to Improved Health

A photo of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3
Weight
278 lbs
Height
6'3"
BMI
34.6

A 23 Year Old Male's Weight Loss Journey: From 278.4Lbs to a Healthier Lifestyle

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Weight Before
279 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A before and after photo of a 6'2" male showing a weight reduction from 281 pounds to 231 pounds. A respectable loss of 50 pounds.
Weight Before
281 lbs
Height
6'2"
BMI
31 / 37

Man Loses 50 Pounds in 5 Months with Cico and Ring Fit

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Weight After
279 lbs
Height
6'4"
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 235 pounds. A respectable loss of 47 pounds.
Weight Before
282 lbs
Height
6'2"
BMI
31 / 37

A Reddit User's Weight Loss Journey: From 282Lb to 235Lb

A photo of a 6'2" man showing a weight cut from 278 pounds to 218 pounds. A respectable loss of 60 pounds.
Weight Before
278 lbs
Height
6'2"
BMI
28 / 36

A 60Lb Weight Loss Journey: M/26/6'2" User Shares Progress on Reddit

A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.
Weight Before
282 lbs
Height
6'4"
BMI
28 / 34

How One Reddit User Lost 50 Pounds Through Diet and Exercise

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 282 pounds. A respectable loss of 36 pounds.
Weight After
282 lbs
Height
6'2"
BMI
36 / 41

Mikeysunshine's 36Lbs Journey From 318Lbs to 282Lbs

System
Imperial
▼
Gender
Male
▼
Weight
280 lbs
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 6'3"?
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