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What does a 5'9" male look like at 280 lbs?

If you're wondering what a 280 pound, 5 foot 9 man looks like, you're in luck. We've gathered 68 photos from around the internet to give you a better idea. See what 5'9 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
280 lbs
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A picture of a 5'10" male showing a weight loss from 280 pounds to 240 pounds. A net loss of 40 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
34 / 40

A Weight Loss Journey: M/26/5'10'' Goes From 280 to 240 Pounds in 4 Months

A before and after photo of a 5'8" male showing a weight reduction from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
38 / 44

M/28/5'8 [280>240= 40Lbs] Bodybuilder Training Leads to 7 Month Weight Loss Success Story

A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
35 / 40

User's Weight Journey: 35Lbs in 3 Months

A photo of a 5'10" man showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.
Weight After
280 lbs
Height
5'10"
BMI
40 / 54

Man Loses 100 Pounds in 11 Months Following a Keto Diet and Regular Exercise

A picture of a 5'8" male showing a weight cut from 280 pounds to 215 pounds. A net loss of 65 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
33 / 42

A Successful Weight Loss Journey: From 280Lbs to 215Lbs in 1.5 Years

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 170 pounds. A total loss of 110 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
24 / 40

Overcoming Childhood Obesity and Bulimia: a 5 Year Weight Loss Journey

A picture of a 5'10" male showing a fat loss from 280 pounds to 205 pounds. A total loss of 75 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
29 / 40

Male's Incredible 75Lbs 24 Month Weight Journey

A photo of a 5'10" man showing a weight loss from 280 pounds to 190 pounds. A total loss of 90 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
27 / 40

90Lbs Lost in 11 Months: Man's Weight Loss Progress

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 188 pounds. A net loss of 92 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
27 / 40

Weight Loss Journey: From 280 to 188 Lbs and Running a Half Marathon

A picture of a 5'9" male showing a weight loss from 365 pounds to 279 pounds. A net loss of 86 pounds.
Weight After
279 lbs
Height
5'9"
BMI
42 / 55

365 to 279 in 4 Months: a Success Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 280 pounds to 190 pounds. A net loss of 90 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
27 / 40

A Journey From Depression to Happiness: 90 Lbs Lost in 20 Months

A before and after photo of a 5'10" male showing a weight cut from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
32 / 40

Reddit User Loses 60Lbs in 6 Months with Myfitnesspal and Exercise

A progress pic of a 5'9" man showing a weight loss from 279 pounds to 264 pounds. A total loss of 15 pounds.
Weight Before
279 lbs
Height
5'9"
BMI
39 / 41

A Man's Incredible 15 Pound Weight Loss in Just Two Months!

A before and after photo of a 5'9" male showing a weight reduction from 279 pounds to 246 pounds. A respectable loss of 33 pounds.
Weight Before
279 lbs
Height
5'9"
BMI
36 / 41

How Going Keto Helped This Former Alcoholic Lose 70Lbs in 3.5 Months

A before and after photo of a 5'10" male showing a weight cut from 280 pounds to 180 pounds. A respectable loss of 100 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
26 / 40

One Year Dieting Success Story with Keto

A before and after photo of a 5'9" male showing a weight reduction from 279 pounds to 192 pounds. A net loss of 87 pounds.
Weight Before
279 lbs
Height
5'9"
BMI
28 / 41

User Silasx93 Loses 87 Lbs in 4.5 Months with Keto and Weightlifting

System
Imperial
▼
Gender
Male
▼
Weight
280 lbs
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 5'9"?
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