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What does a 253 pound person look like?

If you're wondering what a 253 pound person looks like, you're in luck. We've gathered 94 photos of people at 253 lbs from all over the internet to give you a better idea. See what 253 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
253 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
26 / 45

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.
Weight Before
253 lbs
Height
5'5"
BMI
21 / 43

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight Before
253 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 253 pounds. A respectable loss of 187 pounds.
Weight After
253 lbs
Height
6'0"
BMI
35 / 62

M/23/6Ft [440Lbs>253Lbs] 11 Month Weight Loss Journey: Inspiring Progress Worth Celebrating

A before and after photo of a 5'8" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
29 / 40

A Redditor's Incredible Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 253 pounds to 200 pounds. A respectable loss of 53 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
31 / 40

My 53 Lb Weight Loss Journey with Calorie Counting and Sports

A photo of a 5'6" woman showing a weight cut from 253 pounds to 193 pounds. A respectable loss of 60 pounds.
Weight Before
253 lbs
Height
5'6"
BMI
31 / 41

Neongirl902's 60 Pound Weight Loss Journey in 8 Months

A photo of a 5'7" woman showing a weight cut from 325 pounds to 253 pounds. A net loss of 72 pounds.
Weight After
253 lbs
Height
5'7"
BMI
41 / 52

Weight Transformation: F/35/5'7" Goes From 325Lbs to 253Lbs in 9 Months

A photo of a 5'9" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Weight Before
253 lbs
Height
5'9"
BMI
33 / 38

M/35/5'9" Shares His Inspiring Three Month Weight Loss Journey on Reddit 253 to 225 Pounds

A progress pic of a 6'1" man showing a weight cut from 253 pounds to 223 pounds. A net loss of 30 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
30 / 34

From 253 to 223 in a Month: a Weight Loss Journey

A progress pic of a 5'10" woman showing a fat loss from 293 pounds to 253 pounds. A respectable loss of 40 pounds.
Weight After
253 lbs
Height
5'10"
BMI
36 / 42

From 293 to 253Lbs: a Weight Loss Journey Through Exercise and Healthy Eating

A picture of a 6'0" male showing a fat loss from 281 pounds to 253 pounds. A net loss of 28 pounds.
Weight After
253 lbs
Height
6'0"
BMI
34 / 38

From 281 to 253 Pounds: a 28 Pound Weight Loss Journey with Keto in 5 Months

A progress pic of a 5'11" man showing a fat loss from 276 pounds to 253 pounds. A net loss of 23 pounds.
Weight After
253 lbs
Height
5'11"
BMI
35 / 39

Reddit User Loses 23Lbs in 2 Months Through Healthy Diet and Moderate Exercise

A progress pic of a 6'1" man showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
28 / 34

How Kris Gethin's 12 Week Daily Trainer Helped Reddit User Lose 40 Pounds in 12 Weeks

A photo of a 5'11" man showing a weight cut from 275 pounds to 253 pounds. A respectable loss of 22 pounds.
Weight After
253 lbs
Height
5'11"
BMI
35 / 39

One Man's Weight Loss Journey: 22 Pounds Lost in a Month

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Weight
253 lbs
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Frequently Asked Questions

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