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What does a 6'4" male look like at 250 lbs?

If you're wondering what a 250 pound, 6 foot 4 man looks like, you're in luck. We've gathered 70 photos from around the internet to give you a better idea. See what 6'4 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.
Weight After
251 lbs
Height
6'3"
BMI
31 / 35

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Weight After
249 lbs
Height
6'3"
BMI
31 / 37

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight Before
248 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A photo of a 6'5" man showing a weight cut from 300 pounds to 251 pounds. A total loss of 49 pounds.
Weight After
251 lbs
Height
6'5"
BMI
30 / 35

A Weight Loss Success Story: M/18/6'5 Drops Almost 50 Pounds in 6 Months

A picture of a 6'4" male showing a weight reduction from 263 pounds to 252 pounds. A net loss of 11 pounds.
Weight After
252 lbs
Height
6'4"
BMI
31 / 32

P90X3 and 10Lb Weight Loss Journey over 60 Days

A picture of a 6'4" male showing a snapshot of 248 pounds at a height of 6'4
Weight
248 lbs
Height
6'4"
BMI
30.2

Success Story: Reddit User Loses Weight Through Dedicated Efforts

A photo of a 6'3" man showing a weight loss from 249 pounds to 232 pounds. A net loss of 17 pounds.
Weight Before
249 lbs
Height
6'3"
BMI
29 / 31

From 249Lbs to 232Lbs: an Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Weight After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A photo of a 6'3" man showing a weight cut from 399 pounds to 248 pounds. A net loss of 151 pounds.
Weight After
248 lbs
Height
6'3"
BMI
32 / 51

M/26/6'3 [399Lbs 248Lbs]: a 9 Month Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Weight After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A before and after photo of a 6'5" male showing a snapshot of 248 pounds at a height of 6'5
Weight
248 lbs
Height
6'5"
BMI
29.3

Journey to Fat Loss: a 26 Year Old Male's Experience Losing Weight

A progress pic of a 6'3" man showing a snapshot of 252 pounds at a height of 6'3
Weight
252 lbs
Height
6'3"
BMI
31.3

An 18 Year Old Male's Journey to Fat Loss

A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 196 pounds. A respectable loss of 52 pounds.
Weight Before
248 lbs
Height
6'3"
BMI
24 / 31

From 248 to 196Lbs in 10 Months: a Motivating Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 275 pounds to 248 pounds. A net loss of 27 pounds.
Weight After
248 lbs
Height
6'3"
BMI
31 / 34

A 21 Year Old Man’s Remarkable Weight Loss Journey: Losing 27 Pounds in Three Months

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Weight After
252 lbs
Height
6'3"
BMI
32 / 16

The Inspiring Weight Journey of Luke Oliver Harris: Gaining 131Lbs in 8 Years

A picture of a 6'3" male showing a weight loss from 252 pounds to 195 pounds. A total loss of 57 pounds.
Weight Before
252 lbs
Height
6'3"
BMI
24 / 31

M/38/6'3"/252 to 195 in 6 Months: a Remarkable Weight Loss Journey!

System
Imperial
▼
Gender
Male
▼
Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 6'4"?
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