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What does a 6'3" male look like at 250 lbs?

If you're wondering what a 250 pound, 6 foot 3 man looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 6'3 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A before and after photo of a 6'2" male showing a weight cut from 330 pounds to 249 pounds. A respectable loss of 81 pounds.
Weight After
249 lbs
Height
6'2"
BMI
32 / 42

A Successful Weight Loss Journey: 330 to 249 Lbs

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 248 pounds. A respectable loss of 58 pounds.
Weight After
248 lbs
Height
6'3"
BMI
31 / 38

How Reddit User Not2Savage Lost 58Lbs in 8 Months

A photo of a 6'2" man showing a snapshot of 249 pounds at a height of 6'2
Weight
249 lbs
Height
6'2"
BMI
31.9

Heavyhelmet's Weight Loss Journey: From 249Lbs to a Healthier Self

A progress pic of a 6'3" man showing a fat loss from 290 pounds to 248 pounds. A net loss of 42 pounds.
Weight After
248 lbs
Height
6'3"
BMI
31 / 36

M/26/6'3" [290>248=42Lbs](3 Months) Weight Loss Journey

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Weight After
252 lbs
Height
6'3"
BMI
32 / 16

The Inspiring Weight Journey of Luke Oliver Harris: Gaining 131Lbs in 8 Years

A progress pic of a 6'3" man showing a weight loss from 262 pounds to 248 pounds. A total loss of 14 pounds.
Weight After
248 lbs
Height
6'3"
BMI
31 / 33

Round Is a Shape's Successful Weight Loss Journey

A picture of a 6'4" male showing a snapshot of 249 pounds at a height of 6'4
Weight
249 lbs
Height
6'4"
BMI
30.3

24 Year Old Male Loses 100 Pounds in 3 Months

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight Before
248 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 248 pounds. A respectable loss of 37 pounds.
Weight After
248 lbs
Height
6'2"
BMI
33 / 38

M/34/6'2" [285Lbs > 248Lbs = 37Lbs] Weight Loss Journey

A before and after photo of a 6'2" male showing a snapshot of 248 pounds at a height of 6'2
Weight
248 lbs
Height
6'2"
BMI
31.8

A 23 Year Old Male's Journey to Fat Loss

A before and after photo of a 6'2" male showing a weight cut from 315 pounds to 248 pounds. A total loss of 67 pounds.
Weight After
248 lbs
Height
6'2"
BMI
32 / 40

67 Pound Weight Loss in 4 Months: a Reddit User's Journey

A before and after photo of a 6'2" male showing a weight gain from 220 pounds to 248 pounds. A total gain of 28 pounds.
Weight After
248 lbs
Height
6'2"
BMI
33 / 29

From 220 to 248.2 Lbs: a Man's Impressive Weight Journey in 8 Years

A picture of a 6'4" male showing a weight reduction from 263 pounds to 252 pounds. A net loss of 11 pounds.
Weight After
252 lbs
Height
6'4"
BMI
31 / 32

P90X3 and 10Lb Weight Loss Journey over 60 Days

A progress pic of a 6'2" man showing a snapshot of 248 pounds at a height of 6'2
Weight
248 lbs
Height
6'2"
BMI
31.8

Achieving Fat Loss: a Reddit User’s Journey

A progress pic of a 6'2" man showing a fat loss from 252 pounds to 238 pounds. A respectable loss of 14 pounds.
Weight Before
252 lbs
Height
6'2"
BMI
31 / 32

My One Month Weight Loss Journey: 252 to 238 Lbs

A progress pic of a 6'2" man showing a fat loss from 248 pounds to 218 pounds. A net loss of 30 pounds.
Weight Before
248 lbs
Height
6'2"
BMI
29 / 33

M/35/6'2" Weight Loss Journey: Losing 30Lbs in 4 Months

System
Imperial
▼
Gender
Male
▼
Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 6'3"?
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