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What does a 6'1" male look like at 250 lbs?

Welcome to our curated selection of transformation stories and inspiring fitness journeys! If you're a man standing at 6'1" and tipping the scale at 250 lbs, you're in the perfect place to see how others with your exact starting point have navigated their paths to health, wellness, and impressive physical change. Our gallery features 181 unique individuals, each with their own story of dedication, struggle, and triumphant progress. Dive in to discover how men just like you have transformed their bodies and lives.

System
Imperial
Gender
Male
Weight
250 lbs
A before and after photo of a 6'1" male showing a weight reduction from 250 pounds to 220 pounds. A total loss of 30 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
30 / 34

Two Months of Keto: M/31/6'1'' Goes From 250Lbs to 220Lbs

A photo of a 6'1" man showing a weight cut from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight After
250 lbs
Height
6'1"
BMI
33 / 40

Weight Loss Journey of Stevekaufmann: From 300 to 250 Lbs in 10 Months

A photo of a 6'1" man showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
27 / 33

From 250Lbs to 203Lbs: a Look at U/Beerforbears' Weight Loss Journey with the Marine Commando Diet

A progress pic of a 6'1" man showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
26 / 33

20 Year Old Male's 55Lb Weight Loss Journey: High School to College

A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 250 pounds. A net loss of 40 pounds.
Weight After
250 lbs
Height
6'2"
BMI
33 / 38

M/38/6'2 Lost 40 Lbs in a Month Here's How!

A photo of a 6'0" man showing a weight cut from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Weight Before
250 lbs
Height
6'0"
BMI
23 / 34

From 250 to 170 Lbs: a College Student's One Year Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 355 pounds to 250 pounds. A total loss of 105 pounds.
Weight After
250 lbs
Height
6'2"
BMI
33 / 47

M/22/6'2'' [355 > 250 = 105] Weight Loss Journey: a Reminder of Why I Started

A photo of a 6'0" man showing a weight cut from 250 pounds to 200 pounds. A net loss of 50 pounds.
Weight Before
250 lbs
Height
6'0"
BMI
28 / 35

One User's Journey Towards a Healthier Body

A progress pic of a 6'1" man showing a fat loss from 251 pounds to 176 pounds. A total loss of 75 pounds.
Weight Before
251 lbs
Height
6'1"
BMI
24 / 34

Reverse Bulking: M/19 Goes From 251Lbs to 176Lbs

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 224 pounds. A respectable loss of 26 pounds.
Weight Before
250 lbs
Height
6'2"
BMI
29 / 32

From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency

A picture of a 6'0" male showing a weight loss from 250 pounds to 200 pounds. A total loss of 50 pounds.
Weight Before
250 lbs
Height
6'0"
BMI
27 / 34

How Reddit User Lost 50Lbs in 18 Months with Running, Swimming, Juicing and My Fitness Pal

A progress pic of a 6'0" man showing a fat loss from 250 pounds to 205 pounds. A respectable loss of 45 pounds.
Weight Before
250 lbs
Height
6'0"
BMI
28 / 34

Weight Loss Journey: Reddit User Lose 45Lbs and a Hat Size

A picture of a 6'2" male showing a weight loss from 250 pounds to 215 pounds. A respectable loss of 35 pounds.
Weight Before
250 lbs
Height
6'2"
BMI
29 / 33

A Weight Loss Journey: a Reddit User Shares Their Experience

A picture of a 6'0" male showing a fat loss from 250 pounds to 175 pounds. A net loss of 75 pounds.
Weight Before
250 lbs
Height
6'0"
BMI
24 / 34

Transformative Weight Loss Journey: M/30/6' (250 to 175 Lbs) in 2 Years

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 225 pounds. A net loss of 25 pounds.
Weight Before
250 lbs
Height
6'2"
BMI
30 / 33

6'2 Male Loses 25 Pounds: Progress Pic

A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 210 pounds. A net loss of 40 pounds.
Weight Before
250 lbs
Height
6'2"
BMI
28 / 33

A Father's Weight Loss Journey: 40Lbs in 12 Months

System
Imperial
Gender
Male
Weight
250 lbs