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What does a 5'9" male look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 9 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 5'9 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A photo of a 5'10" man showing a weight cut from 252 pounds to 189 pounds. A net loss of 63 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
28 / 37

M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress

A picture of a 5'8" male showing a snapshot of 248 pounds at a height of 5'8
Weight
248 lbs
Height
5'8"
BMI
37.6

A Journey to Fat Loss with Btfcthroway

A progress pic of a 5'10" man showing a weight cut from 252 pounds to 192 pounds. A net loss of 60 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
28 / 36

60Lbs Lost in 6 Months: Man's Amazing Transformation!

A before and after photo of a 5'10" male showing a weight cut from 248 pounds to 222 pounds. A net loss of 26 pounds.
Weight Before
248 lbs
Height
5'10"
BMI
32 / 36

26 Pounds Lost in 10 Weeks: a Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 252 pounds to 193 pounds. A total loss of 59 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
29 / 37

M/25/5'10 Finally Sees a Difference After 6 Months!

A picture of a 5'10" male showing a weight loss from 248 pounds to 217 pounds. A respectable loss of 31 pounds.
Weight Before
248 lbs
Height
5'10"
BMI
32 / 37

M/27/5'10'' [248Lbs>217Lbs=31Lbs] Happy with My Progress Despite Not Seeing a Difference

A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.
Weight After
248 lbs
Height
5'10"
BMI
36 / 52

From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

A picture of a 5'10" male showing a weight cut from 252 pounds to 228 pounds. A respectable loss of 24 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
33 / 36

Overcoming Obesity Through Running: a 2 Year Success Story

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Weight Before
252 lbs
Height
5'8"
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A picture of a 5'10" male showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

38 Year Old Male's Journey From 252Lbs in Btfc7 Fat Loss Category

A photo of a 5'8" man showing a weight cut from 248 pounds to 143 pounds. A respectable loss of 105 pounds.
Weight Before
248 lbs
Height
5'8"
BMI
23 / 39

Male Calisthenics Enthusiast Sees Major Weight Loss in One Year

A picture of a 5'8" male showing a weight reduction from 248 pounds to 210 pounds. A net loss of 38 pounds.
Weight Before
248 lbs
Height
5'8"
BMI
32 / 38

A 25 Year Old's Inspiring 38Lbs Weight Loss Journey in 8 Months

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight Before
252 lbs
Height
5'8"
BMI
34 / 40

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A photo of a 5'10" man showing a weight cut from 252 pounds to 202 pounds. A net loss of 50 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
30 / 37

A Journey Towards a Healthy Weight: a Reddit User's Story

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight Before
252 lbs
Height
5'8"
BMI
34 / 40

A 34Lbs Weight Loss Journey: One Man's Story

System
Imperial
▼
Gender
Male
▼
Weight
250 lbs
▼

Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'9"?
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