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What does a 5'9" male look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 9 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 5'9 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.
Weight After
252 lbs
Height
5'9"
BMI
37 / 46

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

A photo of a 5'8" man showing a weight cut from 249 pounds to 213 pounds. A net loss of 36 pounds.
Weight Before
249 lbs
Height
5'8"
BMI
32 / 38

26 Year Old Man Loses 36Lbs in 3 Months Through Cycling: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 248 pounds to 215 pounds. A total loss of 33 pounds.
Weight Before
248 lbs
Height
5'9"
BMI
32 / 37

Passive Weight Loss Journey: 248 to 215 Lbs in 5 Years

A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.
Weight After
251 lbs
Height
5'10"
BMI
36 / 43

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

A picture of a 5'10" male showing a weight loss from 330 pounds to 249 pounds. A total loss of 81 pounds.
Weight After
249 lbs
Height
5'10"
BMI
37 / 49

M/40/5'10 [330Lbs>249Lbs=81Lbs] I'm 10 Months into This. I Now Weigh Less Than I Have in 20 Years. I Can Shop Normal Places for Cloths Now. It's Nice. Amazing Weight Loss Transformation of Man Who Lost 81

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Weight Before
252 lbs
Height
5'9"
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.
Weight After
249 lbs
Height
5'10"
BMI
36 / 45

Success Story: Losing Weight with Juice Fasting

A picture of a 5'10" male showing a fat loss from 249 pounds to 198 pounds. A net loss of 51 pounds.
Weight Before
249 lbs
Height
5'10"
BMI
28 / 36

From 249 to 198.5 Lbs: a Journey to Better Health in 7.5 Months

A photo of a 5'9" man showing a weight loss from 248 pounds to 183 pounds. A respectable loss of 65 pounds.
Weight Before
248 lbs
Height
5'9"
BMI
27 / 37

From 248Lbs to 183Lbs: a 26 Year Old’s 65Lbs Weight Loss Journey

A photo of a 5'10" man showing a fat loss from 249 pounds to 239 pounds. A total loss of 10 pounds.
Weight Before
249 lbs
Height
5'10"
BMI
34 / 36

Sv! M/26/5'10 239 249= 10 Lbs Not a Very Dramatic Change, but a Huge Victory for Me. [Potential Nsfw, Underwear]

A photo of a 5'9" man showing a weight cut from 248 pounds to 197 pounds. A respectable loss of 51 pounds.
Weight Before
248 lbs
Height
5'9"
BMI
30 / 38

A Journey Towards Healthier Living: a Reddit User’s Weight Loss Story

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Weight After
249 lbs
Height
5'10"
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 187 pounds. A respectable loss of 62 pounds.
Weight Before
249 lbs
Height
5'10"
BMI
27 / 36

Low Carb Diet Helps Man Lose 62 Lbs and Quit Smoking and Drinking

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 193 pounds. A net loss of 56 pounds.
Weight Before
249 lbs
Height
5'10"
BMI
28 / 36

M/18/5'10 One Year Journey From 249Lb to 193Lb a Weight Loss Story

A progress pic of a 5'10" man showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

Fat Loss Journey of a 26 Year Old Male Standing at 5'10

A photo of a 5'10" man showing a weight cut from 450 pounds to 252 pounds. A net loss of 198 pounds.
Weight After
252 lbs
Height
5'10"
BMI
37 / 67

Amazing Transformation: Reddit User Loses 252Lbs in 4 Years

System
Imperial
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Gender
Male
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Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'9"?
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