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What does a 5'4" female look like at 240 lbs?

If you're wondering what a 240 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 112 photos from around the internet to give you a better idea. See what 5'4 240 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
240 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 238 pounds to 175 pounds. A net loss of 63 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
30 / 41

Concreterose's 63.5 Pound Weight Loss Journey: How She Finally Hit Her Goal Weight

A photo of a 5'5" woman showing a weight cut from 239 pounds to 169 pounds. A total loss of 70 pounds.
Weight Before
239 lbs
Height
5'5"
BMI
29 / 41

F/30/5'5 [70Lbs Lost] Where I Started Vs Where I Am Today

A photo of a 5'4" woman showing a weight cut from 242 pounds to 146 pounds. A respectable loss of 96 pounds.
Weight Before
242 lbs
Height
5'4"
BMI
26 / 43

How Reddit User Cattalicius Lost 96Lbs in Her Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 241 pounds to 165 pounds. A total loss of 76 pounds.
Weight Before
241 lbs
Height
5'3"
BMI
30 / 44

F/27/5’3” [241 Lbs > 165Lbs]: an Inspiring Weight Loss Journey

A before and after photo of a 5'5" female showing a weight loss from 239 pounds to 164 pounds. A total loss of 75 pounds.
Weight Before
239 lbs
Height
5'5"
BMI
27 / 40

One Woman's Journey to Losing 75 Pounds in 1 Year

A photo of a 5'3" woman showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.
Weight Before
239 lbs
Height
5'3"
BMI
29 / 42

Weight Loss Journey: F/25/5'3'' Goes From 239 to 163 Pounds

A photo of a 5'4" woman showing a weight loss from 238 pounds to 202 pounds. A net loss of 36 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
35 / 41

A 20 Year Old Woman Loses 36 Pounds in Two Months: a Weight Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 239 pounds to 224 pounds. A total loss of 15 pounds.
Weight Before
239 lbs
Height
5'5"
BMI
38 / 41

A Reddit User's Inspiring Journey to Lose Weight Postpartum

A photo of a 5'3" woman showing a weight cut from 333 pounds to 239 pounds. A total loss of 94 pounds.
Weight After
239 lbs
Height
5'3"
BMI
43 / 61

F/35/5'3'': 94Lb Weight Loss Journey in 5 Months

A progress pic of a 5'5" woman showing a fat loss from 297 pounds to 239 pounds. A respectable loss of 58 pounds.
Weight After
239 lbs
Height
5'5"
BMI
41 / 51

From 297Lb to 239Lb: a Reddit User Shares Their 7 Month Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 291 pounds to 238 pounds. A total loss of 53 pounds.
Weight After
238 lbs
Height
5'4"
BMI
41 / 50

Personal Trainer and Healthy Eating: a Journey to Losing Weight

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A progress pic of a 5'5" woman showing a fat loss from 241 pounds to 200 pounds. A respectable loss of 41 pounds.
Weight Before
241 lbs
Height
5'5"
BMI
34 / 41

Consistency Is Key: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a muscle gain from 198 pounds to 238 pounds. A respectable gain of 40 pounds.
Weight After
238 lbs
Height
5'4"
BMI
42 / 35

Postpartum Weight Loss: a 40Lb Journey

A before and after photo of a 5'4" female showing a weight loss from 238 pounds to 188 pounds. A total loss of 50 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
32 / 41

50 Lbs Down: a Journey to Weight Loss

A picture of a 5'4" female showing a fat loss from 242 pounds to 169 pounds. A net loss of 73 pounds.
Weight Before
242 lbs
Height
5'4"
BMI
29 / 41

From 242 to 169 Lbs: a Journey to Recovery and Healthy Weight

System
Imperial
▼
Gender
Female
▼
Weight
240 lbs
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Frequently Asked Questions

Is 240 pounds overweight for a woman at a height of 5'4"?
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