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What does a 6'0" male look like at 230 lbs?

If you're wondering what a 230 pound, 6 foot 0 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 6'0 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A photo of a 6'0" man showing a weight cut from 230 pounds to 185 pounds. A net loss of 45 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
26 / 32

A 45 Pound Weight Loss Journey of a 29 Year Old Male on Reddit

A before and after photo of a 6'0" male showing a snapshot of 230 pounds at a height of 6'0
Weight
230 lbs
Height
6'0"
BMI
31.1

Dc's Weight Loss Journey: How a Male Lost over 50Lbs

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
21 / 31

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

A before and after photo of a 6'0" male showing a weight reduction from 430 pounds to 230 pounds. A net loss of 200 pounds.
Weight After
230 lbs
Height
6'0"
BMI
32 / 60

200Lbs Lost: Man's Incredible Transformation From Hospital Bed to Vacationing with Fitness Elite

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Weight After
230 lbs
Height
6'0"
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

A before and after photo of a 6'0" male showing a weight loss from 230 pounds to 205 pounds. A respectable loss of 25 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
28 / 31

A Weight Loss Journey: M/25/6'0" Successfully Sheds Almost 30 Pounds in 8 Months

A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.
Weight After
230 lbs
Height
6'0"
BMI
32 / 60

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

A photo of a 6'0" man showing a weight cut from 230 pounds to 216 pounds. A net loss of 14 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
30 / 32

Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting

A picture of a 6'0" male showing a weight loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
24 / 31

From 230 to 180: a Weight Journey

A picture of a 6'0" male showing a weight reduction from 285 pounds to 230 pounds. A net loss of 55 pounds.
Weight After
230 lbs
Height
6'0"
BMI
31 / 39

M/19/6'0"[285Lbs>230Lbs=55Lbs](10 Months) Amazing Weight Loss Journey

A photo of a 6'0" man showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
22 / 31

M/19/6'0" Weight Journey: From 230 to 165 Lbs in 9 Months

A picture of a 6'0" male showing a weight loss from 230 pounds to 165 pounds. A total loss of 65 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
22 / 31

M/21/6’0 [230 > 165 = 65Lbs] Weight Loss Journey in 3 Years

A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
27 / 32

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
25 / 32

50 Pound Weight Loss for 6 Foot Man

A before and after photo of a 6'0" male showing a weight reduction from 230 pounds to 190 pounds. A total loss of 40 pounds.
Weight Before
230 lbs
Height
6'0"
BMI
27 / 32

Man Loses 40Lbs and Overcomes Depression to Become a Spin Instructor

A before and after photo of a 5'11" male showing a weight reduction from 305 pounds to 230 pounds. A net loss of 75 pounds.
Weight After
230 lbs
Height
5'11"
BMI
32 / 43

Life Changing Mindset: a Journey From 305Lbs to 230Lbs in 2 Years

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'0"?
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