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What does a 5'9" male look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 9 man looks like, you're in luck. We've gathered 179 photos from around the internet to give you a better idea. See what 5'9 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
23 / 33

Amazing Transformation: From 230Lbs to 160Lbs in 11 Months

A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 215 pounds. A total loss of 15 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
31 / 33

A Weight Loss Journey: From 230Lbs to 215Lbs in Just Two Months

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
27 / 33

Weight Loss Journey: 230Lbs to 190Lbs in 11 Months

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 230 pounds. A net loss of 70 pounds.
Weight After
230 lbs
Height
5'8"
BMI
36 / 47

How Savergn Lost 70 Pounds in 4 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 230 pounds to 168 pounds. A total loss of 62 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
26 / 35

Man Loses 62Lbs in 5 Months with Keto and Gym Routine

A picture of a 5'8" male showing a fat loss from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
24 / 35

M/26/5'8 230Lbs to 157Lbs: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.
Weight After
230 lbs
Height
5'8"
BMI
36 / 45

One Year Weight Loss Journey: Man Loses 57Lbs From Alcohol Reduction and Meal Prepping

A photo of a 5'8" man showing a weight loss from 230 pounds to 144 pounds. A respectable loss of 86 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
22 / 35

My 86 Lbs Weight Loss Journey: a Physics Major's Success Story

A before and after photo of a 5'8" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
29 / 36

A Weight Loss Journey: Insights From a Reddit User's Posts

A picture of a 5'10" male showing a weight cut from 230 pounds to 193 pounds. A total loss of 37 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
28 / 33

Male in Twenties Sees 37 Pound Weight Loss in Progress Photo

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 171 pounds. A net loss of 60 pounds.
Weight Before
231 lbs
Height
5'9"
BMI
26 / 35

Overcoming High Blood Pressure and Cholesterol Through Weight Loss

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
23 / 33

From Powerlifting to Shredded: Swiss Army Penis' Journey to Losing 70 Pounds in a Year

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
32 / 35

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

A before and after photo of a 5'8" male showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
27 / 35

Successful 50Lb Weight Loss Journey: M/21/5'8" Shares Progress on Reddit

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Weight Before
230 lbs
Height
5'10"
BMI
24 / 34

M/23/5'10'' [230Lbs > 160Lbs > 175Lbs = 55Lbs] User's Weight Journey and Insights

A picture of a 5'8" male showing a weight loss from 230 pounds to 140 pounds. A net loss of 90 pounds.
Weight Before
230 lbs
Height
5'8"
BMI
21 / 35

M/25/5'8"(230 140=90 Lbs) Life Changing Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 5'9"?
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