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What does a 5'9" male look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 9 man looks like, you're in luck. We've gathered 179 photos from around the internet to give you a better idea. See what 5'9 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
230 lbs
A progress pic of a 5'9" man showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

M/23’s Weight Loss Journey: From 230Lbs to 175Lbs in 1.5 Years

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
31 / 34

Duckfan83's Weight Loss Journey: From 230 to 207 with Mostly Diet

A before and after photo of a 5'9" male showing a weight reduction from 270 pounds to 230 pounds. A net loss of 40 pounds.
Weight After
230 lbs
Height
5'9"
BMI
35 / 41

A Reddit User's Weight Loss Journey: Going From 270 to 230 Lbs

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
28 / 34

My Weight Loss Journey: How Reddit User Lameeshalani Lost 43Lbs and Counting

A photo of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9
Weight
230 lbs
Height
5'9"
BMI
34.1

Success Story: Male, 26, Loses over 50 Pounds with Fat Loss Journey

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 181 pounds. A total loss of 49 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 34

53 Pound Weight Loss Journey Despite Knee Surgeries: M/21/5'9" Shares His Inspiring Story

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 35

The Miraculous Journey of Sobriety and Weight Loss: M/39 Lost 53 Lbs in 5 Years

A photo of a 5'9" man showing a weight cut from 270 pounds to 230 pounds. A respectable loss of 40 pounds.
Weight After
230 lbs
Height
5'9"
BMI
35 / 41

How One Reddit User Lost 40 Pounds in 4 Months

A before and after photo of a 5'9" male showing a weight cut from 230 pounds to 183 pounds. A respectable loss of 47 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 34

From 230 to 183: the Weight Journey of a Reddit User

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 172 pounds. A total loss of 58 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

From 230 Lbs to 172 Lbs: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 230 pounds to 172 pounds. A total loss of 58 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

From 230Lbs to 172Lbs: a 2 Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 230 pounds to 193 pounds. A net loss of 37 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
29 / 34

From 230Lbs to 193Lbs: a 3.5 Month Weight Loss Journey

A progress pic of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9
Weight
230 lbs
Height
5'9"
BMI
34.1

22 Year Old Man Loses 50 Lbs in 3 Months: a Weight Loss Journey

A before and after photo of a 5'9" male showing a fat loss from 230 pounds to 190 pounds. A total loss of 40 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
28 / 34

One Man's Journey to Lose 40 Pounds and Transform His Face

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 166 pounds. A respectable loss of 64 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
25 / 34

Impressive Keto Weight Loss Journey: M/34/5'9/230 to 166 in 5 Months

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 178 pounds. A net loss of 52 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

Teenager Loses 52Lbs in 4 Months: a Weight Journey

System
Imperial
Gender
Male
Weight
230 lbs