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What does a 5'8" male look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 8 man looks like, you're in luck. We've gathered 128 photos from around the internet to give you a better idea. See what 5'8 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A progress pic of a 5'9" man showing a fat loss from 232 pounds to 215 pounds. A net loss of 17 pounds.
Weight Before
232 lbs
Height
5'9"
BMI
33 / 35

From 232 to 215 Lbs: Consistency Is Key in Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight After
228 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.
Weight After
228 lbs
Height
5'7"
BMI
37 / 39

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

A picture of a 5'7" male showing a weight loss from 315 pounds to 232 pounds. A net loss of 83 pounds.
Weight After
232 lbs
Height
5'7"
BMI
36 / 49

83 Lbs Weight Loss Journey: One Man’s Successful Fight Against Obesity

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Weight After
232 lbs
Height
5'9"
BMI
35 / 39

One Man's Weight Loss Journey: 256Lbs to 232Lbs in 3 Months

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
26 / 35

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

A photo of a 5'7" man showing a weight cut from 265 pounds to 232 pounds. A respectable loss of 33 pounds.
Weight After
232 lbs
Height
5'7"
BMI
37 / 43

Obese All My Life: How This Redditor Lost 33Lbs in 2 Months

A picture of a 5'9" male showing a weight loss from 228 pounds to 192 pounds. A total loss of 36 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

56 Year Old Man Loses 36Lbs in 10 Months

A before and after photo of a 5'9" male showing a weight reduction from 407 pounds to 232 pounds. A respectable loss of 175 pounds.
Weight After
232 lbs
Height
5'9"
BMI
34 / 60

M/33/5'9" Weight Loss Journey: From 407 to 232 in 32 Months

A before and after photo of a 5'9" male showing a snapshot of 232 pounds at a height of 5'9
Weight
232 lbs
Height
5'9"
BMI
34.4

23 Year Old Man's 100 Day Transformation From 232 Pounds to His Goal Weight

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
30 / 35

Overcoming Pandemic Malaise: 28Lb Body Recomp Journey

A photo of a 5'9" man showing a snapshot of 228 pounds at a height of 5'9
Weight
228 lbs
Height
5'9"
BMI
33.8

Fat Loss Journey of 22 Year Old Male, 5'9" and 228Lbs Barknoodle's Reddit Story

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Weight After
228 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 5'8"?
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