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What does a 5'4" female look like at 230 lbs?

Welcome to a transformative gallery where strength, resilience, and beauty shine! Dive into an inspiring collection highlighting the journeys of women standing 5'4" tall and embracing a weight of 230 lbs. Each of the 113 individuals featured in this gallery has a unique story to tell, showcasing not just physical changes but the power of dedication and self-love. Get ready to be motivated by the remarkable transformations and personal victories of these incredible women.

System
Imperial
Gender
Female
Weight
230 lbs
A picture of a 5'5" female showing a weight loss from 229 pounds to 158 pounds. A net loss of 71 pounds.
Weight Before
229 lbs
Height
5'5"
BMI
27 / 39

A Reddit User's Amazing Weight Loss Journey 71Lbs in a Year

A progress pic of a 5'5" woman showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight Before
231 lbs
Height
5'5"
BMI
26 / 39

F/25/5'5" 77 Lbs Lost in 1 Year: Post Partum Weight Loss Journey

A photo of a 5'3" woman showing a fat loss from 270 pounds to 228 pounds. A net loss of 42 pounds.
Weight After
228 lbs
Height
5'3"
BMI
40 / 48

5 Month Progress of Reddit User's Weight Journey

A picture of a 5'3" female showing a weight loss from 232 pounds to 198 pounds. A respectable loss of 34 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
36 / 42

Woman Loses 34 Lbs in 10 Months, Shares Progress Photos on Reddit

A picture of a 5'5" female showing a weight loss from 228 pounds to 222 pounds. A respectable loss of 6 pounds.
Weight Before
228 lbs
Height
5'5"
BMI
38 / 39

Celebrating a First Month Victory in a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 228 pounds to 211 pounds. A total loss of 17 pounds.
Weight Before
228 lbs
Height
5'5"
BMI
36 / 39

Weight Loss Journey: F/30/5'5 Showing Minor Face Gains of 16.5Lbs Weight Loss in 3 Months

A progress pic of a 5'5" woman showing a weight cut from 232 pounds to 120 pounds. A net loss of 112 pounds.
Weight Before
232 lbs
Height
5'5"
BMI
20 / 39

F/24/5'5 112 Lbs Lost in 11 Months: a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 232 pounds to 212 pounds. A net loss of 20 pounds.
Weight Before
232 lbs
Height
5'5"
BMI
36 / 40

Real Weight Loss Journey: User Loses 20Lbs in 3 Months

A progress pic of a 5'3" woman showing a snapshot of 228 pounds at a height of 5'3
Weight
228 lbs
Height
5'3"
BMI
40.4

A Woman’s Journey to Losing Weight: a Story of Commitment and Hard Work

A progress pic of a 5'3" woman showing a weight reduction from 265 pounds to 232 pounds. A net loss of 33 pounds.
Weight After
232 lbs
Height
5'3"
BMI
41 / 47

From 265 to 232 Lbs: a Journey to a Healthier Life

A progress pic of a 5'5" woman showing a fat loss from 232 pounds to 149 pounds. A net loss of 83 pounds.
Weight Before
232 lbs
Height
5'5"
BMI
25 / 39

From 232 to 149: a Successful Weight Loss Journey by a Reddit User

A before and after photo of a 5'5" female showing a weight reduction from 263 pounds to 228 pounds. A total loss of 35 pounds.
Weight After
228 lbs
Height
5'5"
BMI
38 / 44

How Reddit User Gigglefitz Lost 35Lbs in 3 Months

A progress pic of a 5'5" woman showing a fat loss from 280 pounds to 228 pounds. A net loss of 52 pounds.
Weight After
228 lbs
Height
5'5"
BMI
39 / 48

24 Month Vegan Diet and Cardio Results in 52 Pound Weight Loss for 27 Year Old Woman

A before and after photo of a 5'3" female showing a weight reduction from 232 pounds to 180 pounds. A total loss of 52 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
32 / 41

F/22/5'3" Goes From 232 to 180 in 4 Months with Paleo and Exercise

A photo of a 5'3" woman showing a weight cut from 232 pounds to 185 pounds. A respectable loss of 47 pounds.
Weight Before
232 lbs
Height
5'3"
BMI
33 / 41

Overcoming Obesity: a Weight Loss Journey From 232 to 185Lbs

A progress pic of a 5'3" woman showing a snapshot of 232 pounds at a height of 5'3
Weight
232 lbs
Height
5'3"
BMI
41.1

24/F/5'3/232 Lbs Jan 1 to Mar 25 Progress Pic

System
Imperial
Gender
Female
Weight
230 lbs