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What does a 5'3" female look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 5'3 230 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
230 lbs
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A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
32 / 39

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 160 pounds. A total loss of 70 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
28 / 41

F/32/5'4 [160Lbs] a Woman's Amazing 70Lbs Weight Loss Journey!

A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.
Weight Before
231 lbs
Height
5'3"
BMI
25 / 42

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight Before
230 lbs
Height
5'2"
BMI
35 / 43

45 Pound Weight Loss for 5'2 Female!

A before and after photo of a 5'2" female showing a weight reduction from 230 pounds to 115 pounds. A net loss of 115 pounds.
Weight Before
230 lbs
Height
5'2"
BMI
22 / 43

A Woman's Weight Loss Journey: From 230 to 115 Lbs

A photo of a 5'4" woman showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
30 / 41

F/34/5’4” [230Lbs > 170Lbs] a Journey of Dedication and Discipline

A photo of a 5'3" woman showing a weight cut from 290 pounds to 229 pounds. A total loss of 61 pounds.
Weight After
229 lbs
Height
5'3"
BMI
42 / 53

One Reddit User’s Journey to Weight Loss a Tale of Dedication and Endurance

A photo of a 5'3" woman showing a snapshot of 229 pounds at a height of 5'3
Weight
229 lbs
Height
5'3"
BMI
40.6

A Personal Weight Loss Journey: 23/F/5'3''/229Lbs

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 183 pounds. A net loss of 47 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
32 / 41

How This Reddit User Lost 47 Pounds in 5 Months

A picture of a 5'2" female showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
230 lbs
Height
5'2"
BMI
43 / 57

From 300 to 230 Lbs in 1 Year: the Inspiring Weight Loss Journey of Reddit User Jaceelomn

A picture of a 5'2" female showing a weight loss from 230 pounds to 199 pounds. A respectable loss of 31 pounds.
Weight Before
230 lbs
Height
5'2"
BMI
37 / 42

F/28's Weight Loss Journey: From 230 Lbs to 199 Lbs in 6 Months

A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 185 pounds. A net loss of 45 pounds.
Weight Before
230 lbs
Height
5'2"
BMI
34 / 42

Female in Her Twenties Loses Forty Five Pounds in Six Months After Being Diagnosed with Binge Eating Disorder.

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 168 pounds. A total loss of 62 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
29 / 39

Personal Weight Loss Progress Using Cardio and Strength Training

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 126 pounds. A net loss of 104 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
22 / 41

Female Loses 100Lbs in 2 Years and Sees Major Leg Gains!

A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 193 pounds. A net loss of 37 pounds.
Weight Before
230 lbs
Height
5'2"
BMI
36 / 43

Shorty Courty's 37Lb Weight Loss Journey in 5 Months on Reddit

A photo of a 5'4" woman showing a weight cut from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight Before
230 lbs
Height
5'4"
BMI
32 / 41

How Reddit User Hellyeahbruthur Lost 50 Pounds in 14 Months

System
Imperial
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Gender
Female
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a woman at a height of 5'3"?
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