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What does a 6'3" male look like at 220 lbs?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A photo of a 6'2" man showing a weight cut from 220 pounds to 190 pounds. A total loss of 30 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
24 / 28

M/21/6'2 Achieves Weight Loss Goal of 30Lbs in 12 Months!

A before and after photo of a 6'2" male showing a snapshot of 220 pounds at a height of 6'2
Weight
220 lbs
Height
6'2"
BMI
28.2

21 Year Old Male's Inspiring Weight Loss Journey: From 220Lbs to a Healthier Body

A picture of a 6'2" male showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 36

One Man's Inspiring 60 Pound Weight Loss Journey in Just One Year

A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 42

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A progress pic of a 6'2" man showing a fat loss from 400 pounds to 220 pounds. A net loss of 180 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 51

400 to 220 Lbs: a 3 Year Inspiring Weight Loss Journey of Reddit User Radiocleve

A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
20 / 27

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 35

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
25 / 28

How Reddit User I Am Chanchan Lost 25 Pounds in 2 Years

A before and after photo of a 6'2" male showing a fat loss from 400 pounds to 220 pounds. A respectable loss of 180 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 51

M/33/6'2" 180 Pound Weight Loss Journey with a Half Marathon Completed in 3 Years

A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 34

From 280 to 220: the Weight Journey of a 22 Year Old Male

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
25 / 29

M/20/6'2 Lost 30Lbs in 1 Year and Added Muscle Definition

A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 48

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 188 pounds. A total loss of 32 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
25 / 29

M/23/6'2: a Weight Loss Journey of 32Lbs in 12 Months

A photo of a 6'2" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
24 / 29

A 28 Year Old Man Lost 40 Pounds in 13 Months: a Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'3"?
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