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What does a 5'9" male look like at 220 lbs?

Welcome to an inspiring hub where dedication and transformation come to light! Dive into our extensive gallery showcasing 234 remarkable journeys of males standing tall at 5'9" and weighing in at a robust 220 lbs. Each photo tells a unique story of persistence, health, and the pursuit of personal milestones. Whether you're seeking motivation or curious about the significant impacts of lifestyle changes, you'll find real stories that resonate with strength and resilience here.

System
Imperial
Gender
Male
Weight
220 lbs
A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

A picture of a 5'9" male showing a weight loss from 273 pounds to 220 pounds. A respectable loss of 53 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 40

M/26/5'9" Weight Loss Journey: 53 Pounds in 4 Months

A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 39

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

A photo of a 5'9" man showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
25 / 33

From 220Lbs to 165Lbs: a Journey of Persistence and Determination

A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
30 / 33

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

A picture of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

M/19/5'9 220 160: a Journey to a Healthier Body

A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

A picture of a 5'9" male showing a weight loss from 220 pounds to 200 pounds. A total loss of 20 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
30 / 33

Male at 5'9 Loses 63 Pounds in Two Years

A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 47

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

M/26/5'9" Weight Loss Journey: 220 >160 >185 >175

A picture of a 5'9" male showing a weight loss from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
25 / 33

The Journey to Losing 50Lbs in 5 Months: a Reddit User's Experience

A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

33 Year Old Male Loses Weight Using Advanced Methods: a Journey

A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

One Reddit User's Weight Loss Journey: Lessons Learned

A picture of a 5'9" male showing a weight loss from 220 pounds to 178 pounds. A total loss of 42 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
27 / 33

The Journey Towards a Healthier You: a Reddit User's Weight Loss Story

System
Imperial
Gender
Male
Weight
220 lbs