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What does a 5'8" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 8 man looks like, you're in luck. We've gathered 171 photos from around the internet to give you a better idea. See what 5'8 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/35/5'7" 220 > 170Ish = Impressive Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

My Weight Loss Journey: From 220Lbs to 160Lbs in 7 Months

A photo of a 5'9" man showing a weight cut from 321 pounds to 220 pounds. A net loss of 101 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 49

M/26/5’9” Redditor Loses 101Lbs in 6 Months, Amazing Before and After Waistline Comparison

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

22 Year Old Male Loses Weight with 500 Calorie Diet

A photo of a 5'9" man showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
25 / 33

From 220Lbs to 165Lbs: a Journey of Persistence and Determination

A photo of a 5'9" man showing a weight bulk from 190 pounds to 220 pounds. A respectable gain of 30 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 28

Weightlifting Journey: From 190Lbs to 220Lbs in 5 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

A Two Year Journey: How Reddit Helped a User Shed 60 Pounds

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.
Weight After
221 lbs
Height
5'8"
BMI
35 / 43

50 Pound Weight Loss for 5'8 Male!

A photo of a 5'9" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 49

How a Reddit User Lost 120 Pounds on Their Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

Agentgrandma488's 50Lbs Weight Loss Journey in 4 Months

A picture of a 5'9" male showing a weight loss from 273 pounds to 220 pounds. A respectable loss of 53 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 40

M/26/5'9" Weight Loss Journey: 53 Pounds in 4 Months

A picture of a 5'9" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

50 Pound Weight Loss Journey: How Walking, Counting Calories, Macros, and Weightlifting Transformed One Man’s Life

A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

My 56Lb Weight Loss Journey with Keto Diet and Exercise

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
▼

Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'8"?
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