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What does a 5'6" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 6 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'6 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
25 / 35

Male's 74Lb Weight Loss Journey in 32 Months

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
25 / 35

60 Pounds Lost in 8 Months with Cardio and Diet

A picture of a 5'7" male showing a weight loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
28 / 35

Calisthenics and Restricted Diet Help 23 Year Old Lose 45Lbs

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
33 / 35

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
28 / 36

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Weight After
221 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

A photo of a 5'6" man showing a weight loss from 218 pounds to 161 pounds. A net loss of 57 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
26 / 35

Male Reddit User Goes From 218Lbs to 161Lbs in 7 Months

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight After
218 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
30 / 35

Weight Loss Journey: From 218Lbs to 184Lbs

A before and after photo of a 5'7" male showing a snapshot of 219 pounds at a height of 5'7
Weight
219 lbs
Height
5'7"
BMI
34.4

A Male's Weight Loss Journey: Tips and Lessons Learned

A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Weight After
218 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Weight After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A picture of a 5'7" male showing a weight loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Weight Before
221 lbs
Height
5'7"
BMI
23 / 36

Man Loses 78 Pounds in 5 Years and Shares His Journey Online

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 221 pounds. A net loss of 61 pounds.
Weight After
221 lbs
Height
5'7"
BMI
36 / 45

Overcoming Obesity: a Weight Loss Journey From 282Lbs to 221Lbs

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Weight Before
218 lbs
Height
5'7"
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'6"?
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