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What does a 5'4" female look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 173 photos from around the internet to give you a better idea. See what 5'4 220 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

220 lbs

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Height

5'4"

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A before and after photo of a 5'5" female showing a weight reduction from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

F/17/5'5" 50 Lb Weight Loss Journey Slow Weight Loss Is Still Progress

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 218 pounds. A net loss of 12 pounds.

Female at 5'3 Loses 12 Pounds in 3 Months by Going Vegetarian

A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 218 pounds. A net loss of 32 pounds.

32Lbs Weight Loss Journey in 5 Months: M/25/5'3 User Shares Progress on Reddit

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

Shayna's 51 Lbs Weight Loss Journey: Don't Let Anyone Hold You Back

A photo of a 5'5" woman showing a weight cut from 218 pounds to 158 pounds. A net loss of 60 pounds.

Female at 5'5 Loses 60 Pounds in 18 Months

A before and after photo of a 5'3" female showing a weight reduction from 262 pounds to 222 pounds. A respectable loss of 40 pounds.

Mum Sheds 40 Pounds Post Having Two Kids for Six Years

A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

A progress pic of a 5'3" woman showing a weight reduction from 218 pounds to 205 pounds. A net loss of 13 pounds.

18 Pounds Lighter: a Reddit User's Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 222 pounds to 142 pounds. A respectable loss of 80 pounds.

From 222.5Lbs to 142.4Lbs in a Year: a Success Story

A before and after photo of a 5'5" female showing a weight reduction from 222 pounds to 132 pounds. A respectable loss of 90 pounds.

F/57/5'5 [222Lbs > 132Lbs = 90Lbs] (13 Months) Female at 57 Years Old and 5'5 Tall Loses 90Lbs in 13 Months

A picture of a 5'3" female showing a weight loss from 222 pounds to 175 pounds. A net loss of 47 pounds.

F/32/5'3" Goes From 222 to 175 in 6 Months

A photo of a 5'5" woman showing a weight cut from 272 pounds to 222 pounds. A total loss of 50 pounds.

Overcoming Trauma and Losing 50 Pounds: a Journey Through Therapy, Weightlifting, and Calorie Deficit

A before and after photo of a 5'3" female showing a weight reduction from 222 pounds to 198 pounds. A net loss of 24 pounds.

F/21's Impressive Weight Loss Journey: 11.8Kg in 8 Weeks

A before and after photo of a 5'5" female showing a weight reduction from 218 pounds to 203 pounds. A total loss of 15 pounds.

15 Pound Weight Loss for 5'5 Female

A progress pic of a 5'3" woman showing a snapshot of 222 pounds at a height of 5'3

Missdexter's Journey From 222 Lbs to 183 Lbs

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

System

Imperial

▼

Gender

Female

▼

Weight

220 lbs

▼

Height

5'4"

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Frequently Asked Questions

Is 220 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 220 lbs look like for different body types?

Is 220 pounds overweight?

What is 220 pounds in kilograms?

Is a 220 pound woman considered fat?

What celebrities are 5'4" tall?

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