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What does a 5'3" female look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 5'3 220 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
220 lbs
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A photo of a 5'3" woman showing a weight cut from 221 pounds to 185 pounds. A respectable loss of 36 pounds.
Weight Before
221 lbs
Height
5'3"
BMI
33 / 39

Celebrating 50Lbs Weight Loss & Bp Improvement: a Reddit User's Journey

A photo of a 5'2" woman showing a weight cut from 220 pounds to 150 pounds. A respectable loss of 70 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
28 / 41

From 220Lb to 150Lb: a Journey to a Healthy Weight Theatrefaggg's Story

A picture of a 5'4" female showing a weight loss from 220 pounds to 137 pounds. A respectable loss of 83 pounds.
Weight Before
220 lbs
Height
5'4"
BMI
23 / 38

83 Pounds Lighter: a User's Inspiring Weight Loss Journey

A before and after photo of a 5'2" female showing a weight loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
27 / 41

A Woman's Impressive 75 Pound Weight Loss Journey in 2 Years

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 146 pounds. A total loss of 74 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
28 / 42

A Journey Towards Achieving a Healthier Weight: a Reddit User's Story

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 175 pounds. A total loss of 45 pounds.
Weight Before
220 lbs
Height
5'4"
BMI
31 / 39

User's 45 Lbs Weight Loss Journey in 4.5 Months Progress & Achievements

A picture of a 5'2" female showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
35 / 41

F/20/5'2'' 220Lbs to 190Lbs Body Progress: a User's Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
35 / 41

Success Story: F/20/5'2 (220 190) Face Progress Picture

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 185 pounds. A net loss of 35 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
34 / 41

A 35 Pound Weight Loss Journey in 5 Months: Reddit User's Story

A progress pic of a 5'4" woman showing a weight loss from 220 pounds to 175 pounds. A net loss of 45 pounds.
Weight Before
220 lbs
Height
5'4"
BMI
30 / 38

My Fitness Journey: a Story of Losing 45 Pounds in 4 Months

A picture of a 5'2" female showing a weight loss from 220 pounds to 146 pounds. A total loss of 74 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
28 / 42

F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] 11 Months into My Journey Female in Her 30s Loses 74 Pounds in 11 Months

A photo of a 5'4" woman showing a snapshot of 220 pounds at a height of 5'4
Weight
220 lbs
Height
5'4"
BMI
37.6

38 Year Old Female's 5'4 220 Pound Weight Loss Progress

A photo of a 5'3" woman showing a weight cut from 219 pounds to 142 pounds. A total loss of 77 pounds.
Weight Before
219 lbs
Height
5'3"
BMI
26 / 40

From 219 Lbs to 142 Lbs: a Year of Cico and Six Months of Cardio

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
36 / 42

A Woman's Journey to Losing 30Lbs and Living Forever Green

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 183 pounds. A respectable loss of 37 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
35 / 42

F/25/5'2 [220>183= 37Lbs]: 37 Pound Weight Loss in 5 Months for 25 Year Old Woman

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
220 lbs
Height
5'2"
BMI
29 / 42

F/36/5'2 [220Lbs>155Lbs=70Lbs Lost] (2 Years) Single Working Mom Update: It's Not Always About Loosing Lbs, Sometimes It's About Getting Stronger

System
Imperial
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Gender
Female
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Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a woman at a height of 5'3"?
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