By Height By Weight  

What does a 5'8" male look like at 210 lbs?

Welcome to our diverse collection where you can explore real transformation stories of men who began their journey at 210 lbs and 5'8" tall. Each photo narrates a unique story of dedication, hard work, and the astonishing changes that come from commitment to health and fitness. With 169 different individuals, our gallery offers an in-depth look at the varied paths to achieving personal fitness goals, showcasing the unique outcomes possible for men starting at this specific weight and height. Dive into our inspirational showcase and see how individuals just like you have transformed their lives.

System
Imperial
Gender
Male
Weight
210 lbs
A progress pic of a 5'9" man showing a fat loss from 210 pounds to 155 pounds. A net loss of 55 pounds.
Weight Before
210 lbs
Height
5'9"
BMI
24 / 32

M/31/5'9 [210Lbs > 155Lbs = 55Lbs] (5 Months) User's Amazing Weight Journey

A before and after photo of a 5'9" male showing a weight loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Weight Before
210 lbs
Height
5'9"
BMI
24 / 31

50Lb Weight Loss in 11 Months: a Reddit User's Inspiring Journey

A photo of a 5'7" man showing a weight cut from 210 pounds to 194 pounds. A respectable loss of 16 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
31 / 34

Male at 5'7 Sees 16 Lb Weight Loss in Progress Pic!

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
29 / 34

How This Reddit User Lost 30 Pounds with Portion Control and Road Biking

A progress pic of a 5'9" man showing a weight reduction from 210 pounds to 168 pounds. A respectable loss of 42 pounds.
Weight Before
210 lbs
Height
5'9"
BMI
25 / 31

Male Teenager Loses 42 Pounds in 7 Months: a Weight Loss Journey on Reddit

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 150 pounds. A net loss of 60 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
24 / 33

A 20 Year Old's Weight Loss Journey: Dropping 60 Pounds in 10 Months

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Weight After
210 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 210 pounds. A net loss of 55 pounds.
Weight After
210 lbs
Height
5'9"
BMI
31 / 39

A Journey From 265Lbs to 210Lbs: a Reminder That Weight Loss Takes Time

A before and after photo of a 5'9" male showing a weight loss from 210 pounds to 165 pounds. A total loss of 45 pounds.
Weight Before
210 lbs
Height
5'9"
BMI
24 / 31

A 45Lb Weight Loss Journey: Personal Account

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Weight After
210 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 175 pounds. A total loss of 35 pounds.
Weight Before
210 lbs
Height
5'9"
BMI
27 / 32

My Journey to Losing 35Lbs: a Tale of Experimentation and Routine

A picture of a 5'7" male showing a weight loss from 230 pounds to 210 pounds. A total loss of 20 pounds.
Weight After
210 lbs
Height
5'7"
BMI
34 / 37

M/24/5'7" Loses 20Lbs in 6 Months with Consistent Workouts

A picture of a 5'8" male showing a weight loss from 271 pounds to 209 pounds. A respectable loss of 62 pounds.
Weight After
209 lbs
Height
5'8"
BMI
33 / 43

How a Reddit User Lost 62 Pounds in 8 Months

A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
30 / 34

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 210 pounds. A respectable loss of 110 pounds.
Weight After
210 lbs
Height
5'9"
BMI
31 / 47

M/25/5'9" [320>210=110Lbs Lost]: a Successful Weight Loss Journey

System
Imperial
Gender
Male
Weight
210 lbs