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What does a 5'6" male look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 6 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 5'6 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
210 lbs
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A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
30 / 34

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

A photo of a 5'7" man showing a weight cut from 210 pounds to 179 pounds. A respectable loss of 31 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
28 / 33

Man Loses 31 Pounds in 14 Months, Shares Journey on Reddit

A picture of a 5'7" male showing a weight loss from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
26 / 33

A Reddit User's Weight Loss Journey: the Importance of Consistency

A photo of a 5'7" man showing a weight cut from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
25 / 33

Slow and Steady: a User's 50Lb Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
25 / 33

50Lbs Lost in 3 Years by Male at 5'7

A photo of a 5'7" man showing a weight cut from 210 pounds to 200 pounds. A respectable loss of 10 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
31 / 33

10Lb Weight Loss in 7 Days with Juice Diet and Exercise

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Weight After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A progress pic of a 5'6" man showing a snapshot of 208 pounds at a height of 5'6
Weight
208 lbs
Height
5'6"
BMI
33.4

Transformative Weight Loss Journey of a 30 Year Old Male

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Weight Before
211 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A picture of a 5'6" male showing a snapshot of 208 pounds at a height of 5'6
Weight
208 lbs
Height
5'6"
BMI
33.4

24 Year Old's Inspiring Fat Loss Journey From 208Lbs

A progress pic of a 5'7" man showing a fat loss from 261 pounds to 211 pounds. A net loss of 50 pounds.
Weight After
211 lbs
Height
5'7"
BMI
33 / 41

50Lb Weight Loss Journey: M/27/5'7" User Shares Their Story

A photo of a 5'7" man showing a weight cut from 325 pounds to 209 pounds. A total loss of 116 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 52

Teenage Redditor Loses over 100Lbs and Achieves Amazing Face Gains

A picture of a 5'6" male showing a weight loss from 208 pounds to 146 pounds. A respectable loss of 62 pounds.
Weight Before
208 lbs
Height
5'6"
BMI
24 / 35

4 Year Weight Loss Journey: M/31/5'6'' Goes From 208 to 146 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 209 pounds. A net loss of 51 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 42

Man Loses 51 Lbs in Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 209 pounds to 175 pounds. A total loss of 34 pounds.
Weight Before
209 lbs
Height
5'5"
BMI
30 / 36

Proud to Announce: a 34 Lbs Weight Loss Journey in 4 Months!

A before and after photo of a 5'6" male showing a weight reduction from 212 pounds to 152 pounds. A net loss of 60 pounds.
Weight Before
212 lbs
Height
5'6"
BMI
25 / 35

From 212Lbs to 152Lbs: a Journey of Cycling, Intermittent Fasting and Quitting Smoking

System
Imperial
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Gender
Male
▼
Weight
210 lbs
▼

Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 5'6"?
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